{"title":"Macdano\n","description":"\u003cp\u003eMagniisiyam, zinc, bir, kaalshiyam, selenium iyo macdano raad-raac ah oo noocyo kala duwan leh, oo ay ku jiraan kuwo chelated ah iyo kuwo laga helo cuntada.\u003c\/p\u003e","products":[{"product_id":"zinc","title":"Time Health Triple Zinc Complex 20 mg with Copper \u0026 B6, 120 Capsules","description":"\u003cp\u003eEach capsule combines 20 mg of zinc from three different forms with copper and vitamin B6. 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It is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056509964598,"sku":"Zinc-120Bottle-WEB","price":2500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/2000Front.jpg?v=1779645741"},{"product_id":"iron-vitamin-c","title":"Time Health Iron Bisglycinate 24 mg with Natural Vitamin C, 180 Capsules","description":"\u003cp\u003eEach capsule provides 24 mg of elemental iron as iron bisglycinate, paired with 95 mg of natural vitamin C from acerola cherry. 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It is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056510751030,"sku":"Iron180Bottle-WEB","price":3750.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/NEWIron1000Front.jpg?v=1779645747"},{"product_id":"magnesium-l-threonate","title":"Time Health Magnesium L-Threonate 2,100 mg – Magtein®, 120 Capsules","description":"\u003cp\u003eThis high-strength supplement uses Magtein®, a branded magnesium L-threonate, giving 151 mg of elemental magnesium (40% NRV) per daily serving. 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Ha dhaafin qiyaasta la sheegay.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBadeecaddani waa kaabis cunto. Looma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama lagaga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056514224438,"sku":"MagBisglycinate-120Bottle-WEB","price":4250.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/MAgnesium_Bisglycinate.jpg?v=1779645770"},{"product_id":"boron","title":"Time Health Boron 10 mg, 120 kaabsal","description":"\u003cp\u003eKaabsal kasta wuxuu bixiyaa 10 mg oo boron ah, oo ah isku-dar citrate iyo aspartate. 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Waxaa loo sameeyay inuu taageero caafimaadka mindhicirka iyo nuugista nafaqooyinka.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e600 mg oo isku-dar ah.\u003c\/strong\u003e Laba kaabsal ayaa bixiya 600 mg oo Humiplex® ah, oo ah isku-dar aashitooyin humic iyo fulvic ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDiiradda caafimaadka mindhicirka.\u003c\/strong\u003e Waxaa loo sameeyay inuu taageero caafimaadka mindhicirka; soo-saaruhu wuxuu sheegayaa in maaddada humic-ku u shaqayso sidii prebiotic.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNuugista nafaqooyinka.\u003c\/strong\u003e Waxaa la sheegay in maaddada fulvic-ku ka caawiso qaadista fiitamiinnada iyo macdanta gudaha unugyada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIsha dabiiciga ah ee dhirta laga helo.\u003c\/strong\u003e Humates-ku waxay ka samaysmeen dhir dhulka ku cadaadnayd malaayiin sano, waxaana laga soo saaraa ilo ku kala yaal Waqooyiga Ameerika.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNadiifnimada waa la tijaabiyey.\u003c\/strong\u003e Soo-saaruhu wuxuu sheegayaa in isku-darka ay dhinac saddexaad ka tijaabiso nadiifnimada, isla markaana lagu sameeyo habkeeda shatiyaysan.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056519762230,"sku":"Humiplex-120Bottle-WEB","price":4000.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_904e86a6-ffdf-464b-ac72-6c13390aade8.jpg?v=1779645801"},{"product_id":"bone-regen","title":"Time Health Bone Complex – Kolajiin, Kaalshiyam, Magniishiyam, D3, K2 iyo Sink, 120 kaabsal","description":"\u003cp\u003eBone Regen® wuxuu isku daraa kaalshiyam hydroxyapatite oo ka samaysan kolajenka CalGo® iyo magnesium, zinc, fitamiin D3 iyo fitamiin K2 (MK-7). 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Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056521367862,"sku":"BoneRegen-120Bottle-WEB","price":3500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_1b9dfd4b-3c64-4cd5-8a38-f35cd4ba7fdd.jpg?v=1779645812"},{"product_id":"selenium","title":"Time Health Selenium 200 mcg – SelenoExcell®, 120 Kaabsal","description":"\u003cp\u003e200 µg oo selenium ah oo ka yimid khamiirka selenium-ku ku badan yahay ee SelenoExcell® oo si dabiici ah ugu xidhan, iyo 380 mg oo laga soosaaray miraha acerola oo bixiya 95 mg oo fiitamiin C ah. Selenium-ku wuxuu ka qayb qaataa shaqada caadiga ah ee hab-dhiska difaaca iyo qanjirka tayroodhka.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWuxuu ka qayb qaataa shaqada caadiga ah ee hab-dhiska difaaca.\u003c\/strong\u003e Selenium-ka iyo fiitamiin C-gu mid kasta wuxuu ka qayb qaataa shaqada caadiga ah ee hab-dhiska difaaca.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShaqada caadiga ah ee qanjirka tayroodhka.\u003c\/strong\u003e Selenium-ku wuxuu ka qayb qaataa shaqada caadiga ah ee qanjirka tayroodhka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWuxuu unugyada ka ilaaliyaa culayska oksaydhaynta.\u003c\/strong\u003e Selenium-ka iyo fiitamiin C-gu waxay ka qayb qaataan ka ilaalinta unugyada culayska oksaydhaynta.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSelenium-ka qaab-cunto ee SelenoExcell®.\u003c\/strong\u003e 200 µg oo selenium saafi ah ah oo laga helo khamiir selenium-ku ku badan yahay oo si dabiici ah ugu xidhan, kaas oo ka kooban saddex nooc oo selenium ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxaa la socda fiitamiin C dabiici ah.\u003c\/strong\u003e 380 mg oo laga soosaaray miraha acerola ayaa kaabsol kasta ku bixiya 95 mg oo fiitamiin C ah.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaab-cunto. 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Waxaa loogu talagalay dadka la og yahay inay u baahan yihiin bir.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBir chelated ah.\u003c\/strong\u003e Birta waxaa lagu bixiyaa qaabka ferrous bisglycinate, 20 mg kiniinkiiba (143% NRV).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUnugyada dhiigga cas iyo tamarta.\u003c\/strong\u003e Birtu waxay ka qayb qaadataa samaysanka caadiga ah ee unugyada dhiigga cas iyo haemoglobin-ka, shaqada garashada ee caadiga ah, iyo dhimista daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitamiin C oo la socda.\u003c\/strong\u003e Fitamiin C (100 mg) wuxuu kordhiyaa nuugista birta, wuxuuna ka qayb qaataa shaqada caadiga ah ee hab-dhiska difaaca.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSi gaar ah loo sii daayo.\u003c\/strong\u003e Kiniinka waxaa loo qaabeeyey inuu birta ku sii daayo duodenum-ka, waxaana soo-saaruhu ku tilmaamaa inuu caloosha u roon yahay.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxyaabo muhiim ah.\u003c\/strong\u003e Qaado 1 kiniin maalin kasta subaxdii, iyadoo habboon in la qaato saacad ka hor cuntada. Laguma talinayo ragga, haweenka caadadu ka joogsatay ama gabdhaha da'da yar ka hor caadada, haddii aan marka hore la samayn baaritaanka birta. Haddii aad uur leedahay, naas nuujinayso ama aad ku jirto kormeer caafimaad, la tasho xirfadle daryeel caafimaad ka hor isticmaalka. Birta xad-dhaafka ahi waxay waxyeello u geysan kartaa carruurta aadka u yaryar; ka fogee meel ay carruurtu arki karaan ama gaari karaan.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxyaabo muhiim ah.\u003c\/strong\u003e Looma talagelin ragga, haweenka caadadu ka joogsatay ama cid kasta oo kale oo aan la ogayn inay bir u baahan tahay: marka hore kala tasho xirfadle caafimaad si loo hubiyo heerka birta.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Soo-saaruhu wuxuu sheegayaa in saddexduba si buuxda u falgaleen oo ay kiimiko ahaan ugu xiran yihiin walxo kale, balse ma sheegin qaddarka nooc kasta.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamar iyo murqaha.\u003c\/strong\u003e Magnesium-ku wuxuu ka qayb qaataa dhimista daalka iyo tabar-darrada, iyo shaqada caadiga ah ee murqaha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaskaxda iyo habdhiska neerfaha.\u003c\/strong\u003e Magnesium-ku wuxuu ka qayb qaataa shaqada caadiga ah ee nafsiga ah iyo shaqada caadiga ah ee habdhiska neerfaha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQiyaas maalinle ah oo fudud.\u003c\/strong\u003e Dadka waaweyn waxay qaataan 2 kiniin maalintii; carruurta da’doodu tahay 12 sano iyo ka weyn waxay qaataan 1 kiniin. Waxaa habboon in cuntada lala qaato, qiyaasta maalinlaha ahna waxaa loo qaybin karaa subax iyo fiid.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxyaabaha muhiimka ah.\u003c\/strong\u003e Ha dhaafin qiyaasta la sheegay. Marka hore la tasho xirfadle caafimaad haddii aad uur leedahay, naas nuujinayso ama aad dawo qaadanayso. Ka ilaali carruurta, kuna kaydi meel qabow oo qalalan oo aan qorraxdu si toos ah ugu dhicin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Ha dhaafin qiyaasta maalinlaha ah. Marka hore la tasho xirfadle caafimaad haddii aad uur leedahay, naas nuujinayso ama dawo qaadanayso. Carruurta da'doodu tahay 4–15 sano waxay qaataan kiniinno ka yar, sida ku qoran baakadka.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Soo-saaruhu wuxuu sheegayaa in jidhku nuugi karo qiyaastii laba jeer ka badan magnesium oxide, isla markaana uu caloosha u roon yahay, xitaa marka ay madhan tahay.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamar.\u003c\/strong\u003e Magnesium iyo fitamiin B6 waxay ka qayb qaataan dheef-shiid kiimikaadka tamarta si caadi ah u soo saara, waxayna yareeyaan daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuruqyada, lafaha iyo ilkaha.\u003c\/strong\u003e Magnesium wuxuu ka qayb qaataa shaqada caadiga ah ee muruqyada iyo ilaalinta lafaha iyo ilkaha caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaskaxda iyo neerfayaasha.\u003c\/strong\u003e Magnesium iyo fitamiin B6 waxay ka qayb qaataan shaqada nafsiga ah ee caadiga ah iyo shaqada caadiga ah ee habdhiska neerfayaasha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHab fudud oo joogto ah.\u003c\/strong\u003e Ku habboon vegan-ka, mana laha gluten ama lactose. 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Waxa ku habboon dadka vegan-ka ah. Baakadka waxa ku jira 90 kiniin, taas oo ku filan 45 maalmood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWaxa wanaagsan in la ogaado:\u003c\/strong\u003e Waxa ku jira bir, taas oo waxyeello u geysan karta carruurta aadka u yaryar haddii ay xaddi badan qaataan. Waxa ku jira chromium: haddii aad qabto sonkorow, isticmaal oo keliya adigoo dhakhtar kormeerayo. Haddii aad uur leedahay, naas nuujinayso, dawo qaadato ama aad ku jirto kormeer caafimaad, marka hore la tasho dhakhtar ama farmashiiste.\u003c\/p\u003e\u003cp\u003eLaba kiniin oo maalinle ah oo bixiya kaabis ballaadhan oo macdano ah.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBadeecaddani waa kaabis cunto. 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Magnesium iyo fiitamiin B6 waxay ka qayb qaataan shaqada nafsiga ah ee caadiga ah.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium, L-theanine iyo B6.\u003c\/strong\u003e 120 mg oo magnesium ah, 200 mg oo L-theanine ah iyo 6 mg oo fiitamiin B6 ah 2 nacnac kasta\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShaqada nafsiga ah.\u003c\/strong\u003e Magnesium iyo fiitamiin B6 waxay ka qayb qaataan shaqada nafsiga ah ee caadiga ah\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDaalka oo yaraada.\u003c\/strong\u003e Magnesium iyo fiitamiin B6 waxay gacan ka geystaan dhimista daalka iyo tabar-darrada\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium citrate.\u003c\/strong\u003e Waa nooc si buuxda uga falceliyey oo soo-saaruhu u doortay inuu caloosha u jilicsanaado\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCarruurta iyo dadka waaweyn.\u003c\/strong\u003e 1 nacnac maalintii carruurta da’doodu tahay 4–8 sano; 2 nacnac maalintii carruurta da’doodu tahay 9 sano iyo ka weyn iyo dadka waaweyn\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxa wanaagsan in la ogaado.\u003c\/strong\u003e Haddii si xad-dhaaf ah loo cuno, wuxuu yeelan karaa saamayn calool-jilcin ah. Ka raadso talo ka hor isticmaalka haddii aad uur leedahay, naas nuujinayso ama aad dawo qaadato. Kuma habboona carruurta ka yar 4 sano.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Igennus","offers":[{"title":"90 xabbo oo xanjo macaan ah","offer_id":67835453997366,"sku":"326","price":4200.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/IGN326-CalmGummiesmainimage.webp?v=1793093363"}],"url":"https:\/\/healthspot.ke\/so\/collections\/category-minerals.oembed","provider":"HealthSpot.ke","version":"1.0","type":"link"}