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Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"FutureYou Cambridge","offers":[{"title":"28 Kaabsal","offer_id":67743750979894,"sku":"FY15-STOCK","price":1610.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Vitamin-B-Complex-supplement-front-large.jpg?v=1792239795"},{"product_id":"futureyou-biome-shield","title":"FutureYou Biome Shield+ – EpiCor® Postbiotic 500 mg, 28 Kaabsal","description":"\u003cp\u003eBiome Shield+ oo ay samaysay FutureYou Cambridge waa kaabsal postbiotic ah oo la qaato hal mar maalintii. Kaabsal kasta waxa ku jira 500 mg oo EpiCor® ah, oo ah khamiir dhan oo la khamiiriyey iyadoo la adeegsanayo Saccharomyces cerevisiae, iyo 1.4 mg oo fitamiin B2 ah (100% NRV). Hore waxa loogu iibin jiray Daily Shield+, qaaciddaduna isma beddelin.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaa maxay postbiotic?\u003c\/strong\u003e Si ka duwan probiotic, EpiCor® kuma jiraan bakteeriyo nool. Waa wax khamiir laga sameeyey oo la qalajiyey, soo-saaruhuna wuxuu ku tilmaamaa inuu hodan ku yahay maaddooyinka dheef-shiidka ee ka dhasha khamiirinta. Maadaama aanu wax nool ku jirin, qaboojiye uma baahna.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLoogu talagalay dheellitirka mindhicirka.\u003c\/strong\u003e FutureYou waxay Biome Shield+ u samaysay inay taageerto dheellitirka mikrobiomka mindhicirka, iyadoo ku siinaysa maaddo laga helo cunto khamiiraysan oo ku jirta kaabsal si fudud loo qaato.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitamiin B2.\u003c\/strong\u003e Riboflavin-ku wuxuu ka qayb qaataa ilaalinta xuubabka caadiga ah, sida xuubka gudaha mindhicirka. Waxa kale oo uu ka qayb qaataa ka ilaalinta unugyada walbahaarka oksaydhaynta iyo yaraynta daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKu habboon cuntooyin badan.\u003c\/strong\u003e Kaabsalku waa vegan, mana laha gluten ama lactose.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHal mar maalintii.\u003c\/strong\u003e Qaado hal kaabsal maalintii, subaxdii ama fiidkii, cunto la jirta ama la'aanteed. 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Waxa kale oo ku jira 500 mg oo Univestin® ah, oo ah isku-dar dhir laga sameeyey, iyo 40 mg oo fitamiin C ah (50% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e1,000 mg oo glucosamine ah.\u003c\/strong\u003e Glucosamine waa maaddo si dabiici ah looga helo unugyada isku xidha ee jidhka, waana qayb aasaasi ah oo qaab-dhismeedka carjawda ka mid ah. Glucosamine-kan waxa laga helay il khudradeed.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUnivestin®.\u003c\/strong\u003e Waa isku-dar shati leh oo laga sameeyey dheecaanno laga soo saaray Acacia catechu iyo Scutellaria baicalensis (geedka loo yaqaan Chinese skullcap), waxaana Unigen u samaysay daryeelka kala-goysyada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitamiin C oo loogu talagalay carjawda.\u003c\/strong\u003e Fitamiin C waxa uu ka qayb qaataa samaysanka caadiga ah ee kolajka, kaas oo lagama maarmaan u ah shaqada caadiga ah ee carjawda iyo lafaha. Waxa kale oo uu ka qayb qaataa ka ilaalinta unugyada culayska oksaydhaynta.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLoogu talagalay dadka waaweyn ee firfircoon.\u003c\/strong\u003e Waa doorasho ku habboon haddii aad doonayso inaad taageerto kala-goysyadaada adiga oo qayb ka dhigaya hab-nololeed firfircoon.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQiyaasta fiidkii.\u003c\/strong\u003e Qaado laba kiniin maalintii, gaar ahaan fiidkii. Baakadka waxa ku jira 56 kiniin, oo ku filan 28 maalmood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWaxa fiican inaad ogaato:\u003c\/strong\u003e Haddii aad uur leedahay, naas nuujinayso, dawooyin qaadato ama aad ku jirto kormeer caafimaad, la hadal dhakhtar ama farmashiiste ka hor isticmaalka.\u003c\/p\u003e\n\u003cp\u003eHab maalinle ah oo hal mar la qaato, kaas oo isku dara glucosamine, Univestin® iyo fitamiin C.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBadeecadani waa kaabis cunto. 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Sida uu soo-saaruhu sheegayo, fitamiin D3-gu wuxuu ka yimaadaa saliidda geedka geed-yahanka, waxaana lagu dhex qasaa saliidda iniinaha gabbaldayaha, maadaama fitamiin D-gu ku milmo dufanka.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitamiinka qorraxda.\u003c\/strong\u003e Maqaarkaagu wuxuu sameeyaa fitamiin D3 marka uu soo gaadho iftiinka qorraxda ee UVB. Haddii aad maalinta inteeda badan gudaha ku qaadato ama maqaarkaaga daboolan yahay, waxaa laga yaabaa inaad qorraxda ka hesho wax ka yar.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLafaha, ilkaha iyo murqaha.\u003c\/strong\u003e Fitamiin D-gu wuxuu ka qayb qaataa nuugista iyo ka faa'iidaysiga caadiga ah ee kalsiyamka iyo fosfooraska, ilaalinta heerarka caadiga ah ee kalsiyamka dhiigga, iyo joogtaynta caafimaadka caadiga ah ee lafaha, ilkaha iyo shaqada murqaha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTaageerada difaaca jirka.\u003c\/strong\u003e Fitamiin D-gu wuxuu ka qayb qaataa shaqada caadiga ah ee hab-dhiska difaaca jirka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKaabsal jilicsan oo dhir ku salaysan.\u003c\/strong\u003e Qolofka waxaa laga sameeyay istaarij la beddelay iyo karrageenan, ee lagama samayn jelatiin. Wuxuu ku habboon yahay dadka vegan-ka ah; kuma jiraan gluten iyo laktoos.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQiyaas fudud.\u003c\/strong\u003e Qaado hal kaabsal jilicsan maalintii, waxaana habboon inaad cuntada la qaadato. Baakadka waxaa ku jira 28 kaabsal jilicsan, oo ku filan 28 maalmood. Marka qiyaasta maalinlaha ahi tahay 1,000 IU, aad bay uga hoosaysaa xadka ugu sarreeya ee maalinlaha ah ee dadka waaweyn, oo ah 4,000 IU (100 µg), sida uu soo-saaruhu xusay.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWaxyaabaha wanaagsan in la ogaado:\u003c\/strong\u003e Haddii aad uur leedahay, naas nuujinayso, dawo qaadato ama aad ku jirto kormeer caafimaad, la hadal dhakhtar ama farmashiiste ka hor isticmaalka.\u003c\/p\u003e\n\u003cp\u003eHab fudud oo vegan-ku ku heli karo fitamiin D ku filan maalin kasta.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBadeecaddani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago wax cudur ah.\u003c\/em\u003e\u003c\/p\u003e","brand":"FutureYou Cambridge","offers":[{"title":"28 Kaabsallo jilicsan","offer_id":67743752782134,"sku":"FY65-STOCK","price":1610.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/VitD-supplement-large-front.jpg?v=1792239795"},{"product_id":"futureyou-vision-plus","title":"FutureYou Vision+ – Lutein 20 mg, Zeaxanthin \u0026 Lycopene, 28 Kaabsal","description":"\u003cp\u003eVision+ by FutureYou Cambridge waa kaabis maalinle ah oo kaabsool ah oo loogu talagalay caafimaadka indhaha, kuna salaysan karotenooyidyada makula. Kaabsool kastaa waxa uu bixiyaa 20 mg oo lutein ah, 0.8 mg oo zeaxanthin ah iyo 10 mg oo lycopene ah. Waxa kale oo ku jira fitamiin E iyo zinc (midkiiba 15% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLutein iyo zeaxanthin.\u003c\/strong\u003e Karotenooyidyadani waxay ku ururaan makula, oo ah aagga yar ee ku yaalla bartamaha xuubka dambe ee isha, kana masuulka ah aragga dhexe ee faahfaahsan. Machadka Linus Pauling wuxuu sheegayaa inay nuugaan ilaa 90% iftiinka buluugga ah ee gaadha aaggaas.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLycopene.\u003c\/strong\u003e Waa midabka karotenooyidka cas ee laga helo yaanyada. 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Soo-saaruhu wuxuu sheegayaa in jidhku nuugi karo qiyaastii laba jeer ka badan magnesium oxide, isla markaana uu caloosha u roon yahay, xitaa marka ay madhan tahay.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamar.\u003c\/strong\u003e Magnesium iyo fitamiin B6 waxay ka qayb qaataan dheef-shiid kiimikaadka tamarta si caadi ah u soo saara, waxayna yareeyaan daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuruqyada, lafaha iyo ilkaha.\u003c\/strong\u003e Magnesium wuxuu ka qayb qaataa shaqada caadiga ah ee muruqyada iyo ilaalinta lafaha iyo ilkaha caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaskaxda iyo neerfayaasha.\u003c\/strong\u003e Magnesium iyo fitamiin B6 waxay ka qayb qaataan shaqada nafsiga ah ee caadiga ah iyo shaqada caadiga ah ee habdhiska neerfayaasha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHab fudud oo joogto ah.\u003c\/strong\u003e Ku habboon vegan-ka, mana laha gluten ama lactose. Qaado hal kaabsal maalintii, subaxdii ama fiidkii, cunto ha la jirto ama yaanay la jirin. Baakadka wuxuu ku filan yahay 28 maalmood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWaxyaabaha muhiimka ah:\u003c\/strong\u003e Kani waa qiyaas kabis ah. Magnesium+ Advanced ee FutureYou wuxuu bixiyaa magnesium badan maalintii haddii aad u baahan tahay. Haddii aad uur leedahay, naasnuujinayso, dawo qaadato ama aad ku jirto kormeer caafimaad, la hadal dhakhtar ama farmashiiste ka hor isticmaalka.\u003c\/p\u003e\n\u003cp\u003eHab fudud oo caloosha u roon oo maalin kasta lagu taageero tamartaada, muruqyadaada iyo habdhiska neerfayaasha.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Waxa kale oo uu ka kooban yahay 5 µg oo methylcobalamin ah, oo ah nooc firfircoon oo fitamiin B12 ah (200% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCaloosha u roon.\u003c\/strong\u003e Soo-saaruhu wuxuu xiganayaa daraasad bini’aadam oo lagu daabacay Journal of Nutrition, taas oo ogaatay in nuugista birta ee Ultimine™ ay la mid tahay tan ferrous sulphate, iyadoo birtu si tartiib ah dhiigga ugu sii deysanto.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamar.\u003c\/strong\u003e Birtu iyo fitamiin B12 waxay ka qayb qaataan dheef-shiid kiimikaadka caadiga ah ee tamarta soo saara. Birtu sidoo kale waxay ka qayb qaadataa dhimista daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDhiigga iyo ogsijiinta.\u003c\/strong\u003e Birtu waxay ka qayb qaadataa samaysanka caadiga ah ee unugyada dhiigga cas iyo haemoglobin-ka, iyo gaadiidka caadiga ah ee ogsijiinta ee jirka. Fitamiin B12 wuxuu ka qayb qaataa samaysanka caadiga ah ee unugyada dhiigga cas.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaskaxda iyo difaaca jirka.\u003c\/strong\u003e Birtu waxay ka qayb qaadataa shaqada garashada ee caadiga ah iyo shaqada caadiga ah ee hab-dhiska difaaca jirka. Fitamiin B12 wuxuu ka qayb qaataa shaqada nafsiga ah ee caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKu habboon cuntooyinka dhirta ku salaysan.\u003c\/strong\u003e Waa vegan, gluten kuma jiro, lactose-na kuma jiro. Qaado hal kaabsal maalintii, cunto ha la jirto ama yaanay la jirin. Baakadka waxa ku jira 28 kaabsal, oo ku filan 28 maalmood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWaa muhiim in la ogaado:\u003c\/strong\u003e Waxa ku jira bir: qiyaas xad-dhaaf ah oo si kama’ ah looga qaato alaabada birta leh ayaa ka mid ah sababaha ugu waaweyn ee sumowga dilaa ah ee carruurta ka yar 6 sano, sidaa darteed ka fogee meel ay gaadhi karaan. Haddii aad uur leedahay, naas nuujinayso ama dawo qaadato, la hadal dhakhtar ama farmashiiste ka hor isticmaalka.\u003c\/p\u003e\n\u003cp\u003eKaab bir dabiici ah oo maalinle ah, si wanaagsan loo qaadan karo, kuna habboon qof kasta, oo ay ku jiraan vegans, doonaya inuu ilaashado heerarka birta iyo tamarta.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlaabtani waa kaab cunto. 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Kaabsal kastaa wuxuu ka kooban yahay 300 mg oo ah soosaar caleenta lemon balm ee Bluenesse® (Melissa officinalis) iyo 6 mg oo ah pantothenic acid (fitamiin B5, 100% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLemon balm.\u003c\/strong\u003e Waa geed ka tirsan qoyska naaciga, caleemihiisana muddo dheer ayaa loo isticmaali jiray shaah dejin leh. Bluenesse® waa soosaar caleenta lemon balm ah oo summadaysan, heerkiisana la jaangooyey.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxqabadka maskaxda.\u003c\/strong\u003e Pantothenic acid waxay gacan ka geysataa waxqabad maskaxeed oo caadi ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamar.\u003c\/strong\u003e Pantothenic acid waxay sidoo kale gacan ka geysataa yaraynta daalka iyo tabar-darrada, iyo dheef-shiid kiimikaad caadi ah oo tamar soo saara.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQiyaas dabacsan.\u003c\/strong\u003e Qaado hal kaabsal maalintii, cunto la jirto ama la’aanteed. Haddii aad doonayso inaad qaadato wax ka badan hal, ugu yaraan afar saacadood u dhexeeysi kaabsallada, hana qaadan wax ka badan afar muddo 24 saacadood ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKu habboon cuntooyin kala duwan.\u003c\/strong\u003e Ku habboon vegan-ka, mana laha gluten ama lactose. Baakaddu waxay ka kooban tahay 28 kaabsal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWax wanaagsan oo la ogaado:\u003c\/strong\u003e Haddii aad uur leedahay, naasnuujinayso, qaadato dawooyin (oo ay ku jiraan dawooyinka dejinta) ama aad ku jirto kormeer caafimaad, la hadal dhakhtar ama farmashiiste ka hor isticmaalka.\u003c\/p\u003e\n\u003cp\u003eKaabsal dabiici ah oo dhir laga sameeyey, kuna habboon maalmaha mashquulka ah marka aad doonayso inaad feejignaato oo degganaato.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Kaabsal kastaa waxa uu bixiyaa 25 µg (1,000 IU) oo fitamiin D3 ah oo laga soo saaray algae (500% NRV) iyo 180 µg oo fitamiin K2 ah oo MenaQ7® ah, nooca MK-7 (240% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLafaha.\u003c\/strong\u003e Fitamiinnada D iyo K labaduba waxay ka qayb qaataan ilaalinta caafimaadka lafaha caadiga ah. Fitamiin D waxa kale oo uu ka qayb qaataa nuugista iyo isticmaalka caadiga ah ee kaalshiyamka iyo fosfooraska, iyo heerarka caadiga ah ee kaalshiyamka dhiigga.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuruqyada iyo difaaca jirka.\u003c\/strong\u003e Fitamiin D waxa uu ka qayb qaataa ilaalinta shaqada caadiga ah ee muruqyada iyo shaqada caadiga ah ee hab-dhiska difaaca jirka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMenaQ7® K2.\u003c\/strong\u003e Waa nooc dabiici ah oo MK-7 ah oo ka tirsan fitamiin K2. Soo-saaruhu waxa uu sheegay in lagu sameeyay 22 daraasadood oo la daabacay oo ku saabsan caafimaadka aadanaha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eD3 vegan ah.\u003c\/strong\u003e Inta badan fitamiin D3 waxa laga soo saaraa dhogorta idaha; D3-kan se waxa laga soo saaraa algae. Ma laha gluten iyo lactose.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQiyaas ku jirta xadka badbaadada.\u003c\/strong\u003e 1,000 IU maalintii aad bay uga hooseysaa qiyaasta ugu badan ee 4,000 IU (100 µg) maalintii ee dadka waaweyn, sida uu soo-saaruhu xusay. Qaado hal kaabsal maalintii, cunto la socota ama la'aanteed; cunto ay ku jirto xoogaa dufan ah ayaa caawin karta nuugista. 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Waxa kale oo ku jira 100 mg oo isku-darka dhirta ee Spectra™ Total ORAC ah iyo fiitamiinnada B1, B2 iyo B3 (midkiiba 50% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIodine-ka geedka badda.\u003c\/strong\u003e Iodine-ku wuxuu ka qayb qaataa dheef-shiid kiimikaadka caadiga ah ee tamarta soo saara iyo shaqada caadiga ah ee garashada, sidoo kale soo saarista caadiga ah ee hormoonnada tayroodhka iyo shaqada caadiga ah ee tayroodhka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFiitamiinnada B.\u003c\/strong\u003e Thiamin, riboflavin iyo niacin waxay ka qayb qaataan dheef-shiid kiimikaadka caadiga ah ee tamarta soo saara. 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Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur.\u003c\/em\u003e\u003c\/p\u003e","brand":"FutureYou Cambridge","offers":[{"title":"28 Kaabsal","offer_id":67743788499254,"sku":"FY42-STOCK","price":2940.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/FY42-Pure-Energy-supplement-front_1.jpg?v=1792146587"},{"product_id":"futureyou-co-enzyme-q10","title":"FutureYou Co-Enzyme Q10+ – UbiqSome® CoQ10 50 mg oo leh B1 iyo B2, 28 kaabsal","description":"\u003cp\u003eCo-Enzyme Q10+ ee FutureYou Cambridge wuxuu bixiyaa 50 mg oo CoQ10 ah maalintii. Wuxuu ka yimaadaa 250 mg oo UbiqSome® ah, oo ah isku-dhis CoQ10 iyo fosfolibid (fitosoom) ah oo ay samaysay Indena. 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Extramel® waa dhegdheg laga sameeyey qaraha cantaloupe-ka Faransiiska, kaas oo soo-saaruhu ku tilmaamay il dabiici ah oo laga helo ensaymka antioxidant-ka ah ee superoxide dismutase.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaskaxda.\u003c\/strong\u003e Magnesium-ka iyo fiitamiinnada B6 iyo B12 waxay ka qayb qaataan shaqada nafsiga ah ee caadiga ah. Asiidhka pantothenic wuxuu ka qayb qaataa waxqabadka maskaxeed ee caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDaalka.\u003c\/strong\u003e Magnesium-ka, riboflavin-ka, asiidhka pantothenic iyo fiitamiinnada B6 iyo B12 waxay ka qayb qaataan dhimista daalka iyo tabardarida.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCaadada fiidkii.\u003c\/strong\u003e Waa vegan, gluten-na kuma jiro, lactose-na kuma jiro. Qaado hal kaabsal fiid kasta, cunto la jirto ama la'aanteed. 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Waxaa soo saaray saynisyahanno ka tirsan Cambridge Nutraceuticals.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLikoobeen.\u003c\/strong\u003e Midabka karotinooydhka ee casaanka dhalaalaya leh ee ku jira yaanyada. Soo-saaruhu wuxuu sheegayaa in hal kaabsal uu bixiyo qiyaastii inta likoobeen ee laga helo 1 kg oo yaanyo la kariyey ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLactoLycopene™.\u003c\/strong\u003e Likoobeen laga helo dheecaanka yaanyada oo lagu daray borotiinka whey si loo wanaajiyo nuugista. 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Fitamiin D wuxuu ka qayb qaataa ilaalinta caafimaadka lafaha iyo shaqada murqaha ee caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTaageerada difaaca jirka.\u003c\/strong\u003e Fitamiinnada C iyo D waxay ka qayb qaataan shaqada caadiga ah ee hab-dhiska difaaca jirka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShahaado ciyaaraha.\u003c\/strong\u003e Sida uu soo-saaruhu sheegay, waxaa shahaadeeyay Informed Sport. Waxaa lagu sameeyay lecithin gabbaldayaha laga helo halkii laga isticmaali lahaa lecithin soya ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIsticmaal fudud oo joogto ah.\u003c\/strong\u003e Ku habboon vegan-ka, mana laha gluten ama lactose. Qaado hal ama laba kaabsal maalintii fiidkii, cunto la jirto ama la’aanteed. Waxay ku filan tahay 28 maalmood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWaxaa wanaagsan in la ogaado:\u003c\/strong\u003e Laguma talinayo haddii aad qabto xannibaad ku timaadda marinnada xameetida, dhagaxaan xameetida, cudur beerka ah ama xaalado kale oo xameetida la xiriira. Dhibaatooyin beerka ah ayaa lala xiriiriyay waxyaabaha curcumin-ka si fiican loo nuugo leh: jooji qaadashada oo la xiriir dhakhtar haddii aad dareento daal, lalabbo, kaadi madow ama maqaarka oo jaalle noqda. Iska ilaali xilliga uurka ilaa dhakhtarkaagu kugula taliyo.\u003c\/p\u003e\n\u003cp\u003eKaabsal curcumin ah oo si fiican loo nuugo, kuna jira fitamiinnada C iyo D, si aad nolol firfircoon oo raaxo leh ugu noolaato.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Saamaynta faa’iidada leh waxa la helaa marka maalin kasta la qaato 200 mg oo flavanoollada kookaha ah, waana inta ku jirta hal kiniin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSheegasho caafimaad oo la oggolaaday.\u003c\/strong\u003e Weedhani waa sheegasho caafimaad oo Yurub laga oggolaaday kiniinnada soosaar kookaha oo flavanoolkiisu sarreeyo; maaddooyinka dhirtu sidaas oo kale ayay dhif u leeyihiin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShukulaato madow oo aan lahayn kalooriyada.\u003c\/strong\u003e Sida uu sheegayo soo-saaruhu, hal kiniin waxa ku jira flavanoollada kookaha ee ku jira qiyaastii 400 g oo shukulaato madow ah, iyadoo uu leeyahay 4 kaloori oo keliya, isla markaana aan sonkor lagu darin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSida loo sameeyo.\u003c\/strong\u003e CocoActiv™ waxa loo soo saaraa hab ilaaliya flavanoollada sida caadiga ah ku luma samaynta shukulaatada caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIsticmaal fudud.\u003c\/strong\u003e Waa vegan, lactose-na kuma jiro. 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