{"title":"Lafaha \u0026 Murqaha","description":"\u003cp\u003eKaalshiyam, fitamiin D3, fitamiin K2, magnesium, boron iyo borotiin si loo ilaaliyo lafaha iyo murqaha. Fitamiin D wuxuu ka qayb qaataa ilaalinta caafimaadka caadiga ah ee lafaha iyo shaqada caadiga ah ee murqaha.\u003c\/p\u003e\u003ch2\u003eWaxyaabaha wanaagsan in la ogaado\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eFitamiin D iyo kaalshiyamku waxay ka qayb qaataan ilaalinta caafimaadka caadiga ah ee lafaha.\u003c\/li\u003e\n\n\u003cli\u003eFitamiin K wuxuu ka qayb qaataa ilaalinta caafimaadka caadiga ah ee lafaha.\u003c\/li\u003e\n\n\u003cli\u003eHaddii aad qaadato warfarin, la hadal dhakhtarkaaga ka hor intaadan qaadan fitamiin K.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eCuntooyinka kaabista ah ma beddeli karaan cunto kala duwan oo dheellitiran iyo hab nololeed caafimaad leh. Looma talagelin inay ogaadaan, daaweeyaan, bogsiiyaan ama ka hortagaan cudur kasta. Haddii aad uur leedahay, naas nuujinayso, dawo qaadato ama aad qabto xaalad caafimaad, la hadal dhakhtarkaaga ama mid ka mid ah farmashiistayaashayada ka hor isticmaalka.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"magnesium-bisglycinate","title":"Time Health Magnesium Bisglycinate – NovoMin®, 120 Kaabsal","description":"\u003cp\u003eAfar kaabsool waxay bixiyaan 379 mg oo magnesium saafi ah oo ka yimaadda NovoMin® magnesium bisglycinate, oo ah nooc magnesium ah oo ku xidhan amino acid-ka glycine. Magnesium-ku wuxuu ka qayb qaataa yaraynta daalka iyo tabardarrada, shaqada caadiga ah ee murqaha iyo shaqada caadiga ah ee habdhiska neerfaha.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium xoog badan.\u003c\/strong\u003e 379 mg oo magnesium saafi ah (101% NRV) oo ka yimaadda 3,160 mg oo NovoMin® magnesium bisglycinate ah, halkii 4 kaabsool.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamarta iyo daalka.\u003c\/strong\u003e Magnesium-ku wuxuu ka qayb qaataa yaraynta daalka iyo tabardarrada, iyo dheef-shiid kiimikaadka caadiga ah ee tamarta soo saara.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMurqaha iyo neerfayaasha.\u003c\/strong\u003e Magnesium-ku wuxuu ka qayb qaataa shaqada caadiga ah ee murqaha, shaqada caadiga ah ee habdhiska neerfaha iyo shaqada nafsiga ah ee caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGlycine lagu xoojiyey.\u003c\/strong\u003e Magnesium bisglycinate-ku wuxuu ku xidhan yahay amino acid-ka glycine; sida ay sheegtay shirkadda soo saartay, caloosha ayuu uga jilicsan yahay magnesium oxide ama sulphate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNovoMin® oo ay samayso NovoTech®.\u003c\/strong\u003e Shirkadda soo saartay waxay sheegaysaa in maaddadan lagu tijaabiyo gudaha shirkadda iyo shaybaadhyo madax-bannaan.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSida loo qaato.\u003c\/strong\u003e Dadka waaweyn waa inay qaataan 4 kaabsool maalintii, ama sida uu faro xirfadle daryeel caafimaad. Ha dhaafin qiyaasta la sheegay.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBadeecaddani waa kaabis cunto. Looma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama lagaga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056514224438,"sku":"MagBisglycinate-120Bottle-WEB","price":4250.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/MAgnesium_Bisglycinate.jpg?v=1779645770"},{"product_id":"boron","title":"Time Health Boron 10 mg, 120 kaabsal","description":"\u003cp\u003eKaabsal kasta wuxuu bixiyaa 10 mg oo boron ah, oo ah isku-dar citrate iyo aspartate. Boronku waa macdan raad-raac ah, kabitaankanina waxaa loo diyaariyey inuu taageero dheef-shiidka kaalshiyamka iyo magniisiyamka.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e10 mg oo boron ah.\u003c\/strong\u003e Kaabsal kasta waxaa ku jira boron citrate iyo aspartate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTaageerada macdanta raad-raaca ah.\u003c\/strong\u003e Waxaa loo diyaariyey inuu taageero dheef-shiidka kaalshiyamka iyo magniisiyamka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQaab-dhismeed fudud.\u003c\/strong\u003e Alfalfa iyo qolof kaabsal oo pullulan ah, kuna habboon vegan-ka; waxaa la sameeyey iyada oo aan la adeegsan walxo buuxin ama ka-hortaga isku-dhegista oo macmal ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSida loo qaato.\u003c\/strong\u003e Dadka waaweyn waxay qaataan 1 kaabsal maalintii, ama sida uu tilmaamo xirfadle caafimaad.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBadeecaddani waa kabitaan cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama lagaga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056514945334,"sku":"Boron-120Bottle-WEB","price":3500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/DUO1000Front.jpg?v=1779645775"},{"product_id":"vitamin-k-complex","title":"Time Health Vitamin K Complex – K1 + K2 (MK-4 \u0026 MK-7), 60 Kaabsal","description":"\u003cp\u003eVitamin K Complex wuxuu bixiyaa 6700 µg oo fiitamiin K ah labadii kaabsalba, isagoo isku daraya K1 iyo laba nooc oo K2 ah (MK-4 iyo MK-7) oo qaabka trans-ka ah. Fiitamiin K-gu wuxuu ka qayb qaataa ilaalinta lafaha caadiga ah.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWuxuu ka qayb qaataa ilaalinta lafaha caadiga ah.\u003c\/strong\u003e Fiitamiin K-gu wuxuu ka qayb qaataa ilaalinta lafaha caadiga ah iyo xinjirowga dhiigga ee caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQiyaas xooggan oo ah 6700 µg.\u003c\/strong\u003e Laba kaabsal ayaa bixiya 6700 µg oo wadarta fiitamiin K ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSaddex nooc oo fiitamiin K ah.\u003c\/strong\u003e 5000 µg oo K2 ah sida MK-4, 1500 µg oo K1 ah iyo 200 µg oo K2 ah sida MK-7, dhammaantoodna qaabka trans-ka ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIsku-dar fudud.\u003c\/strong\u003e Bur bariis bunni ah oo dabiici ah, kuna jira kaabsal pullulan ah oo laga soo saaray kasaafada, iyadoo aan lagu darin walxo macmal ah oo buuxiya ama ka hortaga isku dheg-dhegga.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxaa lagu sameeyay UK.\u003c\/strong\u003e Waxaa lagu soo saaray heerarka GMP.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBadeecaddani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056519008566,"sku":"KComplex-60Bottle-WEB","price":3650.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front-5_418aebe9-09a4-4fad-80c9-60a1998a46e8.jpg?v=1779645796"},{"product_id":"bone-regen","title":"Time Health Bone Complex – Kolajiin, Kaalshiyam, Magniishiyam, D3, K2 iyo Sink, 120 kaabsal","description":"\u003cp\u003eBone Regen® wuxuu isku daraa kaalshiyam hydroxyapatite oo ka samaysan kolajenka CalGo® iyo magnesium, zinc, fitamiin D3 iyo fitamiin K2 (MK-7). Kaalshiyamka, magnesium-ka, zinc, fosfooraska iyo fitamiinnada D iyo K mid kastaaba wuxuu ka qayb qaataa ilaalinta lafaha caadiga ah.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWuxuu ka qayb qaataa lafaha iyo ilkaha caadiga ah.\u003c\/strong\u003e Kaalshiyamka, magnesium-ka, zinc, fosfooraska, manganese, fitamiin D iyo fitamiin K mid kastaaba wuxuu ka qayb qaataa ilaalinta lafaha caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitamiin D3 25 µg.\u003c\/strong\u003e Fitamiin D wuxuu ka qayb qaataa nuugista iyo ka faa’iidaysiga kaalshiyamka ee caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKolajenka iyo kaalshiyamka CalGo®.\u003c\/strong\u003e Afar kaabsal waxay bixiyaan 2500 mg oo kaalshiyam hydroxyapatite ah oo CalGo® ah, kaas oo ka kooban 475 mg kaalshiyam, 225 mg fosfooras iyo 625 mg kolajen Nooca II ah oo aan la denature-gareyn.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium laga helo biyaha badda.\u003c\/strong\u003e 400 mg oo laga soosaaray biyo badeed la sifeeyey ayaa bixiya 220 mg magnesium, iyadoo ay weheliyaan 20 mg oo macdano raad-raac ah oo ionic ah oo ConcenTrace® ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNafaqooyin kale oo lafaha u roon.\u003c\/strong\u003e Waxa kale oo ku jira 15 mg zinc, 5 mg manganese, 3 mg boron, 200 µg molybdenum, 200 µg fitamiin K2 (MK-7) iyo 50 mg silikoon Mesoporisil® ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMacluumaadka xasaasiyadaha.\u003c\/strong\u003e Waxa ku jira kalluun (kolajen).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBadeecadani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056521367862,"sku":"BoneRegen-120Bottle-WEB","price":3500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_1b9dfd4b-3c64-4cd5-8a38-f35cd4ba7fdd.jpg?v=1779645812"},{"product_id":"turkesterone-double-strength","title":"Time Health Turkesterone 1,200 mg – Soosaar Ajuga Turkestanica ah, 120 kaabsal","description":"\u003cp\u003eTurkesterone Double Strength wuxuu 3 kaabsal ku bixiyaa 1200 mg oo laga soosaaray Ajuga turkestanica, waxaana lagu jaangooyay 20% turkesterone, taas oo u dhiganta 240 mg halkii qaadasho. Waxaa loo sameeyay taageeridda murqaha iyo waxqabadka.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSoosaar xooggiisu laba jibbaaran yahay oo ah 1200 mg.\u003c\/strong\u003e Saddex kaabsal waxay bixiyaan 1200 mg oo laga soosaaray Ajuga turkestanica.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxaa lagu jaangooyay 20% turkesterone.\u003c\/strong\u003e Qaadasho kasta waxay bixisaa 240 mg oo turkesterone ah, oo ah ecdysteroid dabiici ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTaageeridda murqaha iyo waxqabadka.\u003c\/strong\u003e Waxaa loo sameeyay dadka doonaya inay taageeraan yoolalkooda la xiriira murqaha iyo waxqabadka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEcdysteroid laga helo dhirta.\u003c\/strong\u003e Turkesterone waa iskudhis dabiici ah oo inta badan laga helo Ajuga turkestanica.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKu filan 40 maalmood.\u003c\/strong\u003e Hal dhalo oo ka kooban 120 kaabsal waxay ku filan tahay 40 maalmood marka la qaato 3 kaabsal maalintii.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056523333942,"sku":"Turkesterone-120-Bottle-WEB","price":4500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front-2_673b3391-0282-4580-82d3-bd711d7cef4d.jpg?v=1779645826"},{"product_id":"ca-akg","title":"Time Health Ca-AKG (Kaalshiyam Alfa-Ketoglutaraat), 60 Kaabsal","description":"\u003cp\u003eCa-AKG waa calcium alpha-ketoglutarate saafi ah (daahirsanaan 98%), wuxuuna bixiyaa 1100 mg halkii 2 kaabsalba. Alpha-ketoglutarate waa qayb ka mid ah wareegga Krebs, qaacidadanna waxaa loogu talagalay inay taageerto tamarta unugyada.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCa-AKG daahirnimo sare leh.\u003c\/strong\u003e Qiyaas kasta oo ka kooban 2 kaabsal waxay bixisaa 1100 mg oo calcium alpha-ketoglutarate ah, daahirnimadiisuna tahay 98%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamarta unugyada.\u003c\/strong\u003e Alpha-ketoglutarate waa qayb ka mid ah wareegga Krebs, oo ah habka soo saara ATP, kaabistanina waxaa loo diyaariyey inay taageerto tamarta unugyada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalcium ayaa ku jira.\u003c\/strong\u003e 220 mg oo calcium ah halkii qiyaasba waxay u dhigantaa qiyaastii 28% NRV-ga, calcium-kuna wuxuu lagama maarmaan u yahay ilaalinta lafaha caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIsticmaal maalinle ah.\u003c\/strong\u003e Qiyaasta maalinlaha ah ee lagu taliyey dadka waaweyn waa 2 kaabsal (1100 mg).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. Looma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama lagaga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"60 Kaabsal","offer_id":54056528937270,"sku":"CA-AKG-60Pouch","price":5500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front-1_a3408171-030e-4133-aa8a-f795fab9e9a3.jpg?v=1779645871"},{"product_id":"d3-k2","title":"Time Health Vitamin D3 4,000 IU + K2 100 mcg – Cunto Dhan iyo Dhir Ku Salaysan, 60 Kaabsal","description":"\u003cp\u003eFaytamiin D3 4000 IU (100 µg) iyo faytamiin K2 100 µg oo ku jira hal kaabsal oo dhir laga sameeyey. Faytamiin D wuxuu ka qayb qaataa ilaalinta lafaha caadiga ah iyo shaqada caadiga ah ee hab-dhiska difaaca, halka faytamiin K uu ka qayb qaato ilaalinta lafaha caadiga ah.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFaytamiin D3 oo xooggiisu sarreeyo.\u003c\/strong\u003e Kaabsal kasta wuxuu ka kooban yahay 100 µg (4000 IU) oo faytamiin D3 ah, kaas oo ah cholecalciferol laga soo saaray buckwheat-ka Cultavit®.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFaa’iidooyinka faytamiin D.\u003c\/strong\u003e Faytamiin D wuxuu ka qayb qaataa ilaalinta lafaha iyo ilkaha caadiga ah, shaqada caadiga ah ee murqaha iyo shaqada caadiga ah ee hab-dhiska difaaca.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxaa ku jira faytamiin K2.\u003c\/strong\u003e Kaabsal kasta waxa kale oo ku jira 100 µg oo faytamiin K2 ah oo ah K2VITAL®. Faytamiin K wuxuu ka qayb qaataa ilaalinta lafaha caadiga ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSi fudud ayuu jadwalkaaga ugu habboon yahay.\u003c\/strong\u003e Qaado 1 kaabsal maalintii, ama sida uu kuu faro xirfadle daryeel caafimaad. Dhalo ka kooban 60 kaabsal waxay ku filan tahay 60 maalmood.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOgeysiis xasaasiyadeed.\u003c\/strong\u003e Waxa ku jira buckwheat, sidaas darteed kuma habboona qof kasta oo xasaasiyad ku qaba buckwheat. Ha dhaafin qiyaasta lagu sheegay.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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Laba dhibcood (0.06 ml) waxay bixiyaan 10 µg (400 I.U.) oo fitamiin D3 ah.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKoritaanka lafaha.\u003c\/strong\u003e Fitamiin D-ga ayaa lagama maarmaan u ah koritaanka iyo koboca caadiga ah ee lafaha carruurta.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLaga bilaabo dhalashada.\u003c\/strong\u003e Dhibco aan dhadhan lagu darin oo afka lagu shubi karo ama cuntada lagu qasi karo.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxyaabo aasaasi ah oo fudud.\u003c\/strong\u003e Fitamiin D3 oo ku jira saliidda triglyceride-ka silsiladda dhexdhexaadka ah ee laga helo qumbaha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKu habboon veganka.\u003c\/strong\u003e Ku habboon dadka veganka iyo khudaarta cuna.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWaxyaabaha wanaagsan in la ogaado:\u003c\/strong\u003e Si fiican u rux ka hor isticmaalka, hana siin wax ka badan qiyaasta la tilmaamay. La hadal dhakhtarkaaga, farmashiistahaaga ama kalkaalisada rugta caafimaadka haddii aadan hubin in ilmahaagu u baahan yahay kaabista fitamiin D, ama haddii ilmahaagu qaato caano-boore ama kaabisyo kale.\u003c\/p\u003e\u003cp\u003eDhibco fitamiin D ah oo maalin kasta si fudud loo siin karo dhallaanka iyo carruurta yaryar.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. 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