{"title":"Taageerada Dhiigga iyo Birta","description":"\u003cp\u003eNoocyo bir ah oo jidhku si fudud u qaato, sida birta bisglycinate-ka, liposomal-ka iyo tan la khamiiriyey, kuwaas oo badankoodu ay ku jirto fitamiin C. Birtu waxay ka qayb qaadataa samaysanka caadiga ah ee unugyada cas cas ee dhiigga iyo yaraynta daalka iyo tabar-darrada. Birta meel aanay carruurtu gaadhi karin ku hay, oo farmashiistahayaga weydii ka hor intaadan bilaabin qaadashada birta haddii aan lagaa qaadin baadhitaan dhiig. Sidoo kale eeg \u003ca href=\"\/so\/collections\/goal-energy\"\u003eTamarta \u0026amp; Daalka\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"iron-vitamin-c","title":"Time Health Iron Bisglycinate 24 mg with Natural Vitamin C, 180 Capsules","description":"\u003cp\u003eEach capsule provides 24 mg of elemental iron as iron bisglycinate, paired with 95 mg of natural vitamin C from acerola cherry. Iron contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-strength iron.\u003c\/strong\u003e 126 mg of iron bisglycinate per capsule provides 24 mg of elemental iron (171% NRV).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy and immune function.\u003c\/strong\u003e Iron contributes to normal energy-yielding metabolism, normal oxygen transport in the body and the normal function of the immune system, and to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C from acerola.\u003c\/strong\u003e 380 mg of acerola cherry extract provides 95 mg of natural vitamin C (119% NRV). Vitamin C increases iron absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBisglycinate form.\u003c\/strong\u003e The manufacturer describes this chelated iron as well tolerated and gentle on the stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo synthetic fillers.\u003c\/strong\u003e Made without synthetic bulking or anti-caking agents, in a vegan pullulan capsule.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to take.\u003c\/strong\u003e Adults take 1 capsule per day on an empty stomach with a glass of water, or as directed by a healthcare practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056510751030,"sku":"Iron180Bottle-WEB","price":3750.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/NEWIron1000Front.jpg?v=1779645747"},{"product_id":"iron-bisglycinate-20mg-with-vitamin-c-high-absorption-gentle-iron-targeted-release-one-a-day-vegan-180-tablets","title":"Igennus Birta Bisglycinate 20 mg oo leh Fiitamiin C – Siidayn Bartilmaameed leh, 180 Kiniin","description":"\u003cp\u003eKiniin hal mar maalintii la qaato oo ka kooban 20 mg oo bir ah oo ah ferrous bisglycinate, oo ah chelate amino-asiidh ah oo loo qaabeeyey inuu caloosha u roonaado, iyo 100 mg oo fitamiin C ah. Waxaa loogu talagalay dadka la og yahay inay u baahan yihiin bir.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBir chelated ah.\u003c\/strong\u003e Birta waxaa lagu bixiyaa qaabka ferrous bisglycinate, 20 mg kiniinkiiba (143% NRV).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUnugyada dhiigga cas iyo tamarta.\u003c\/strong\u003e Birtu waxay ka qayb qaadataa samaysanka caadiga ah ee unugyada dhiigga cas iyo haemoglobin-ka, shaqada garashada ee caadiga ah, iyo dhimista daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFitamiin C oo la socda.\u003c\/strong\u003e Fitamiin C (100 mg) wuxuu kordhiyaa nuugista birta, wuxuuna ka qayb qaataa shaqada caadiga ah ee hab-dhiska difaaca.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSi gaar ah loo sii daayo.\u003c\/strong\u003e Kiniinka waxaa loo qaabeeyey inuu birta ku sii daayo duodenum-ka, waxaana soo-saaruhu ku tilmaamaa inuu caloosha u roon yahay.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxyaabo muhiim ah.\u003c\/strong\u003e Qaado 1 kiniin maalin kasta subaxdii, iyadoo habboon in la qaato saacad ka hor cuntada. Laguma talinayo ragga, haweenka caadadu ka joogsatay ama gabdhaha da'da yar ka hor caadada, haddii aan marka hore la samayn baaritaanka birta. Haddii aad uur leedahay, naas nuujinayso ama aad ku jirto kormeer caafimaad, la tasho xirfadle daryeel caafimaad ka hor isticmaalka. Birta xad-dhaafka ahi waxay waxyeello u geysan kartaa carruurta aadka u yaryar; ka fogee meel ay carruurtu arki karaan ama gaari karaan.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxyaabo muhiim ah.\u003c\/strong\u003e Looma talagelin ragga, haweenka caadadu ka joogsatay ama cid kasta oo kale oo aan la ogayn inay bir u baahan tahay: marka hore kala tasho xirfadle caafimaad si loo hubiyo heerka birta.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. Looma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Igennus","offers":[{"title":"180 kiniin\n","offer_id":54057565389110,"sku":"218","price":2950.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Iron_Bisglycinate_main_image_bc45a47b-dd95-4d9d-9cd9-3af9239f41da.webp?v=1791304439"},{"product_id":"wellbeing-nutrition-liposomal-iron-complex","title":"Wellbeing Nafaqo Isku-dhafka Birta Liposomal-ka ah 29 mg – oo leh Fiitamiin C, 60 Kaabsal","description":"\u003cp\u003eIron Complex-ka Liposomal waa kaabsal la qaato hal mar maalintii, kaas oo bixiya 29 mg oo bir ah oo qaab liposomal ah, kuna jira fiitamiin C iyo fiitamiinnada B.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e29 mg oo bir ah.\u003c\/strong\u003e Kaabsal kasta waxa ku jira 14.5 mg oo IRONNOX™ liposomal ferrous bisglycinate ah iyo 14.5 mg oo IRONNOX™ liposomal ferrous fumarate ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUnugyada dhiigga cas iyo tamarta.\u003c\/strong\u003e Birtu waxay ka qayb qaadataa samaysanka caadiga ah ee unugyada dhiigga cas iyo haemoglobin-ka, iyo dhimista daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFiitamiin C.\u003c\/strong\u003e 65 mg oo fiitamiin C ah oo ah sodium ascorbate; fiitamiin C-gu wuxuu kordhiyaa nuugista birta.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFiitamiinnada B.\u003c\/strong\u003e 220 mcg oo folate ah oo ah Quatrefolic®, 2.2 mcg oo fiitamiin B12 ah oo ah methylcobalamin, 1.9 mg oo fiitamiin B6 ah oo ah pyridoxal-5-phosphate iyo 5 mg oo fiitamiin B5 ah.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSi tartiib ah u sii daynaya.\u003c\/strong\u003e Walxo nafaqo oo yaryar oo si tartiib ah u sii daaya, kuna jira kaabsal hydroxypropyl methylcellulose (HPMC) ah.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBadeecadani waa kaabis cunto. Looma talagelin in lagu ogaado, lagu daweeyo ama lagu bogsiiyo cudur, ama looga hortago.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wellbeing Nutrition","offers":[{"title":"60 Kaabsal","offer_id":67697257447734,"sku":"WBNLIC","price":4120.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/fop_b28404f2-c015-4fff-a0b2-d25c4c6deb2d.jpg?v=1791793715"},{"product_id":"wellbeing-nutrition-melts-vital-iron-oral-strips","title":"Wellbeing Nutrition Melts Birta Muhiimka ah – AB-Fortis® Bir \u0026 Aashitada Folic, 30 Xabbo oo Afka Lagu Dhex Dhalaaliyo","description":"\u003cp\u003eMelts Vital Iron ee Wellbeing Nutrition waa xariijimo afka lagu qaato oo dhadhan qalaad oo miro elderberry ah leh, kuwaas oo carrabka ku milma iyada oo aan biyo loo baahnayn.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBirta AB-Fortis®.\u003c\/strong\u003e Bir ku jirta qaabka ferric saccharate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBir iyo folate.\u003c\/strong\u003e Waxay ka qayb qaataan samaysanka caadiga ah ee unugyada dhiigga cas iyo haemoglobin-ka.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWaxaa ku jira cherry acerola.\u003c\/strong\u003e Waa il dabiici ah oo laga helo fitamiin C, waxaana dheer beetroot iyo isbinaaj.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDhadhan qalaad oo miro elderberry ah.\u003c\/strong\u003e Carrabka ayay ku milmaan; biyo looma baahna.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBaakad kasta waxaa ku jira 30 xariijimood.\u003c\/strong\u003e Qaado hal xariijimood qadada ama cashada ka dib.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlaabtani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daaweeyo, lagu bogsiiyo ama lagaga hortago cudur kasta.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wellbeing Nutrition","offers":[{"title":"30 Xarig oo Afka Lagu Dhuuqo","offer_id":67742726848822,"sku":"NWBNMNIRON","price":1875.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/IMG_1_9.jpg?v=1792142229"},{"product_id":"futureyou-iron","title":"FutureYou Iron+ – 14 mg Bir khamiiraysnayd oo leh B12, 28 kaabsal","description":"\u003cp\u003eIron+ ee FutureYou Cambridge waa kaab bir dabiici ah oo caloosha u roon. Kaabsal kasta wuxuu ka kooban yahay 14 mg oo bir ah (100% NRV), taas oo ka timaadda Ultimine™, oo ah bir la khamiiriyey iyadoo la adeegsanayo koji (Aspergillus oryzae), oo ah noole dhaqan ahaan looga isticmaalo cunto-karinta Aasiya. Waxa kale oo uu ka kooban yahay 5 µg oo methylcobalamin ah, oo ah nooc firfircoon oo fitamiin B12 ah (200% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCaloosha u roon.\u003c\/strong\u003e Soo-saaruhu wuxuu xiganayaa daraasad bini’aadam oo lagu daabacay Journal of Nutrition, taas oo ogaatay in nuugista birta ee Ultimine™ ay la mid tahay tan ferrous sulphate, iyadoo birtu si tartiib ah dhiigga ugu sii deysanto.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTamar.\u003c\/strong\u003e Birtu iyo fitamiin B12 waxay ka qayb qaataan dheef-shiid kiimikaadka caadiga ah ee tamarta soo saara. Birtu sidoo kale waxay ka qayb qaadataa dhimista daalka iyo tabar-darrada.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDhiigga iyo ogsijiinta.\u003c\/strong\u003e Birtu waxay ka qayb qaadataa samaysanka caadiga ah ee unugyada dhiigga cas iyo haemoglobin-ka, iyo gaadiidka caadiga ah ee ogsijiinta ee jirka. 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Waxa ku habboon dadka vegan-ka ah. Baakadka waxa ku jira 90 kiniin, taas oo ku filan 45 maalmood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWaxa wanaagsan in la ogaado:\u003c\/strong\u003e Waxa ku jira bir, taas oo waxyeello u geysan karta carruurta aadka u yaryar haddii ay xaddi badan qaataan. Waxa ku jira chromium: haddii aad qabto sonkorow, isticmaal oo keliya adigoo dhakhtar kormeerayo. Haddii aad uur leedahay, naas nuujinayso, dawo qaadato ama aad ku jirto kormeer caafimaad, marka hore la tasho dhakhtar ama farmashiiste.\u003c\/p\u003e\u003cp\u003eLaba kiniin oo maalinle ah oo bixiya kaabis ballaadhan oo macdano ah.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBadeecaddani waa kaabis cunto. 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