{"title":"Usingizi na Kupumzika","description":"\u003cp\u003eMsaada wa kutulia kabla ya kulala ikiwemo magnesium, L-theanine, apigenin, tart cherry na melatonin melts. Uzoefu mzuri wa kulala ndio wa kwanza; bidhaa hizi zimeundwa ili kuzisogeze mbele tabia hizo.\u003c\/p\u003e\u003ch2\u003eNi vyema kujua\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eBidhaa za melatonin ni kwa watu wazima pekee; usiendelele gari au kuendesha mashine baada ya kuzitumia.\u003c\/li\u003e\n\n\u003cli\u003eMagnesium glycinate na bisglycinate ni aina laini zinazochaguliwa mara nyingi kwa matumizi ya jioni.\u003c\/li\u003e\n\n\u003cli\u003eEpuka kuchanganya bidhaa kadhaa za kutuliza; muulize mfamasia ikiwa huna uhakika.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eVyakula vya nyongeza si mbadala wa lishe yenye mchanganyiko na usawa na maisha yenye afya. Havijalengwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote. Ikiwa upo wajinzi, unanyonyesha, unatumia dawa au una tatizo la kiafya, zungumza na daktari wako au mmoja wa mafamasia zetu kabla ya kutumia.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"magnesium-l-threonate","title":"Time Health Magnesium L-Threonate 2,100 mg – Magtein®, 120 Capsules","description":"\u003cp\u003eThis high-strength supplement uses Magtein®, a branded magnesium L-threonate, giving 151 mg of elemental magnesium (40% NRV) per daily serving. 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It is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056511766838,"sku":"Mag-LThreonate-120-Pouch","price":5000.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Magnesium_L_Threonate_-_Magtein.png?v=1779645753"},{"product_id":"neurocalm","title":"Time Health NeuroCalm® – Saffron, KSM-66 Ashwagandha, L-Theanine \u0026 Lemon Balm, 90 Capsules","description":"\u003cp\u003eNeuroCalm® brings together KSM-66® Ashwagandha, affron® Saffron, L-Theanine, Lemon Balm, Red Clover and magnesium bisglycinate. 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It is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056513274166,"sku":"ChillPill-90Bottle-WEB","price":4850.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Front1500_7c9bac08-ce7a-4623-aa42-a5ade77a77e7.jpg?v=1779645763"},{"product_id":"magnesium-bisglycinate","title":"Time Health Magnesium Bisglycinate – NovoMin®, Kapsuli 120","description":"\u003cp\u003eKapsuli nne hutoa miligramu 379 ya magnesiamu ya msingi kutoka kwa NovoMin® magnesium bisglycinate, aina ya magnesiamu iliyounganishwa na asidi ya amino glycine. Magnesiamu husaidia kupunguza uchovu na udhaifu, na kuhakikisha utendaji wa kawaida wa misuli na mfumo wa neva.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesiamu yenye nguvu kubwa.\u003c\/strong\u003e Miligramu 379 ya magnesiamu ya msingi (101% ya NRV) kutoka kwa miligramu 3,160 ya NovoMin® magnesium bisglycinate kwa kapsuli 4.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati na uchovu.\u003c\/strong\u003e Magnesiamu husaidia kupunguza uchovu na udhaifu na kuhakikisha ubadilishaji wa kawaida wa chakula kuwa nishati.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMisuli na neva.\u003c\/strong\u003e Magnesiamu husaidia utendaji wa kawaida wa misuli, mfumo wa neva na utendaji wa kawaida wa kisaikolojia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImeunganishwa na glycine.\u003c\/strong\u003e Magnesium bisglycinate imeunganishwa na asidi ya amino glycine; mtayarishaji anaielezea kuwa ni nyororo zaidi kwa tumbo kuliko magnesium oxide au sulphate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNovoMin® kutoka kwa NovoTech®.\u003c\/strong\u003e Mtayarishaji anasema kuwa kiungo hiki hupimwa na kampuni yenyewe na na wahusika wa tatu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eJinsi ya kutumia.\u003c\/strong\u003e Watu wazima wanapaswa kutumia kapsuli 4 kila siku, au kama inavyoelekezwa na mtaalamu wa afya. 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Ashwagandha imetumiwa katika tiba asilia ya Ayurveda kwa zaidi ya miaka 3,000.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDondoo yenye chapa ya KSM-66.\u003c\/strong\u003e Kila kapsuli hutoa KSM-66 Ashwagandha ya asili ya mg 600 kama dondoo ya 10:1.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSawia na chakula kizima cha mg 6000.\u003c\/strong\u003e Dondoo iliyokolezwa inamaanisha kuwa kapsuli moja sawa na mg 6000 ya mizizi ya ashwagandha ghafi.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImesawazishwa kwa withanolides 5%.\u003c\/strong\u003e Dondoo ya mizizi yenye spectrum kamili, iliyosawazishwa ili kila lote liwe sawa.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUrithi wa asili.\u003c\/strong\u003e Ashwagandha ni mmea wa adaptojeni ambao umekuwa ukitumiwa katika tiba ya Ayurveda kwa zaidi ya miaka 3,000.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImethibitishwa kuwa ya asili.\u003c\/strong\u003e Ashwagandha imethibitishwa kuwa ya asili na Soil Association.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056517697846,"sku":"KSM-66-120-Bottle-WEB","price":4100.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_6b19b3a3-4258-43d2-a453-b91677442556.jpg?v=1779645789"},{"product_id":"l-theanine","title":"Time Health L-Theanine 300 mg – Dondoo ya Chai ya Kijani Iliyokatwa Kafeini, Kapsuli 120","description":"\u003cp\u003eL-Theanine hutoa mg 300 za L-theanine kutoka kwa mg 750 za kivu cha chai ya kijani iliyopunguziwa kafeini katika kila dozi ya kapsuli 2.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMg 300 kwa kila dozi.\u003c\/strong\u003e Kapsuli mbili hutoa mg 750 za kivu cha chai ya kijani iliyopunguziwa kafeini, kikitoa mg 300 za L-theanine.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKujitulia, usingizi na umakini.\u003c\/strong\u003e Imeundwa kama msaada wa asili kwa ajili ya kujitulia, usingizi na umakini, kwa mujibu wa madhumuni yaliyotajwa na mtayarishaji.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIliyopunguziwa kafeini.\u003c\/strong\u003e Kivu kinatokana na majani ya chai ya kijani na kimepunguziwa kafeini.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eJinsi ya kutumia.\u003c\/strong\u003e Watu wazima wanapaswa kunywa kapsuli 2 kwa siku. Kwa ajili ya kusaidia usingizi, ziweze 30–60 dakika kabla ya kulala, au kama inavyoelekezwa na mtaalamu wa afya.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAlfalfa.\u003c\/strong\u003e Alfalfa imeongezwa kama prebiotiki. Ganda la kapsuli ni pullulan kutoka kwa tapioka.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwi kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056526053686,"sku":"L-Theanine-120-Capsules-WEB","price":4000.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_bd8cb2c3-9aaf-40d0-8675-8946d07595d3.jpg?v=1779645848"},{"product_id":"apigenin","title":"Time Health Apigenin 50 mg – kutoka kwa Grefuruti, Kapsuli 120","description":"\u003cp\u003eApigenin hutoa mg 50 wa apigenin kwa kila kapsuli, inayotokana asilia na machungwa ya grejpfuti na imewekewa viwango vya usafi wa zaidi ya 98%.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMg 50 wa apigenin.\u003c\/strong\u003e Kila kapsuli hutoa mg 50 wa apigenin, inayotokana asilia na machungwa ya grejpfuti.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUsafi wa hali ya juu.\u003c\/strong\u003e Imewekewa viwango vya usafi wa zaidi ya 98%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMsaada wa jioni.\u003c\/strong\u003e Imeundwa ili kusaidia mwili kutulia kabla ya kulala na kusaidia usingizi wenye afya, kwa mujibu wa madhumuni yaliyotajwa na mtayarishaji.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImepimwa.\u003c\/strong\u003e Ripoti ya uchambuzi wa metali nzito ya Novemba 2025 inapatikana.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eJinsi ya kutumia.\u003c\/strong\u003e Wazima wawezekana kutumia kapsuli 1 kwa siku, au kama inavyoelekezwa na mtaalamu wa afya. Kwa ajili ya kusaidia usingizi, itumie dakika 30–60 kabla ya kulala.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwi kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056527135030,"sku":"Apigenin-120-Bottle-WEB","price":4000.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_4bebbb66-d3a5-477c-b37b-a1e5615d60f9.jpg?v=1779645857"},{"product_id":"lemon-balm","title":"Time Health Jani la Mnyonyo wa Limau 300 mg – Asidi ya Rosmarinic 5% ya Chini, Kapsuli 60","description":"\u003cp\u003eJani la Limau la Mcha (Lemon Balm) linatoa ekstrakte ya Melissa officinalis ya mg 300 kwa kila kapsuli, iliyosawazishwa kwa asidi ya rosmarinic ya chini ya 5%. Ni mmea wa asili wa kutuliza, ulioundwa kusaidia utulivu na hali ya hisia.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEkstrakte iliyosawazishwa.\u003c\/strong\u003e Kila kapsuli inatoa ekstrakte ya jani la limau la mcha (Melissa officinalis) ya mg 300, iliyosawazishwa kwa asidi ya rosmarinic ya chini ya 5%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMatumizi ya asili ya muda mrefu.\u003c\/strong\u003e Limau la mcha limekuwa likitumiwa kwa karne nyingi na linajulikana kwa sifa zake za kutuliza.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtulivu na hali ya hisia.\u003c\/strong\u003e Bidhaa hii imeundwa kusaidia utulivu na hali ya hisia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosi rahisi.\u003c\/strong\u003e Kunywa kapsuli moja kwa siku, au kama inavyoelekezwa na mtaalamu wa afya.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056536604982,"sku":"LemonBalm-60","price":2850.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front-6.jpg?v=1779645914"},{"product_id":"saffron","title":"Time Health Saffron Complex – Mananasi ya affron® yenye Choline na Omega-3 DHA, Kapsuli 60","description":"\u003cp\u003eSaffron Complex inachanganya 30 mg ya ekstrakati ya stigma za saffron za affron® (iliyosawazishwa kwa Lepticrosalides 3.5%) na choline ya VitaCholine®, DHA inayotokana na mwani na binzari. Imeundwa ili kusaidia hali ya hisia, usingizi na uwezo wa kukabiliana na msongo wa mawazo.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEkstrakati ya saffron yenye chapa.\u003c\/strong\u003e Kapsuli mbili hutoa ekstrakati ya stigma za saffron za affron® 30 mg, iliyosawazishwa kwa Lepticrosalides 3.5%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLengo.\u003c\/strong\u003e Imeundwa ili kusaidia hali ya hisia, usingizi na uwezo wa kukabiliana na msongo wa mawazo.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCholine.\u003c\/strong\u003e 400 mg ya choline bitartrate ya VitaCholine® kwa kila serving.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOmega-3 na binzari.\u003c\/strong\u003e 320 mg ya mafuta ya mwani yanayotoa DHA 64 mg, pamoja na binzari 100 mg.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtafiti wa kliniki.\u003c\/strong\u003e Mtengenezaji anabainisha kuwa affron® imechunguzwa katika tafiti za kliniki.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRahisi kumeza.\u003c\/strong\u003e Watu wazima humeza kapsuli 2 kila siku kwa chakula na maji, moja asubuhi na nyingine jioni.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056543945014,"sku":"Saffron-60-Bottle","price":3250.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/1000Front_9f34202a-91e0-4dd2-b6d0-c074e293f4aa.jpg?v=1779645940"},{"product_id":"montmorency-cherry","title":"Time Health Montmorency Cherry – CherryPURE®, Kapsuli 120","description":"\u003cp\u003eMontmorency Cherry hutoa 350 mg ya dondoo ya CherryPURE® Montmorency 50:1 kwa kila kapsuli, sawa na 17,500 mg ya tunda lote la cherry la uchachu. 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Imeundwa ili kuimarisha kinga na uchangamfu.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDondoo yenye nguvu kubwa.\u003c\/strong\u003e Kila kapseuli ina mg 425 ya dondoo ya reishi (Ganoderma lucidum), ikiwa imewekewa viwango vya polisakharidi 50%, beta 1,3\/1,6 D-glucan 30% na triterpenes 1%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMapokezi ya muda mrefu.\u003c\/strong\u003e Reishi ina historia ndefu ya matumizi nchini China, Japan na nchi nyingine za Asia, na dondoo hii imeundwa ili kuimarisha kinga na uchangamfu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImeondolewa kwa njia mbili.\u003c\/strong\u003e Kila moja ya kileo na maji ya moto hutumiwa ili kuhakikisha kuwa virai zinavyoyeyuka katika maji na zisizoyeyuka katika maji zote zinapokolewa.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInalimizwa kwenye mti.\u003c\/strong\u003e Fangasi huliwa kwenye magogo ya mti wa Duanwood, ambapo mtengenezaji anasema inafanywa bila dawa za kuua wadudu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNi safi na imepimwa.\u003c\/strong\u003e Kapseuli ya pullulan, haina viongeza vya uzito au kuzuia kuganda vilivyotengenezwa maabara, ina viwango vya GMP na ripoti ya uchambuzi wa metali nzito iliyofanywa na upande wa tatu.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. 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Imeundwa ili kusaidia kukuza utulivu na uchangamfu wa jumla.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMizizi yenye nguvu kubwa.\u003c\/strong\u003e Kila mgawanyiko unatoa mizizi ya Ashwagandha ya mg 520, iliyosawazishwa kwa withanolides 10%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWithanolides zilizothibitishwa.\u003c\/strong\u003e Kiasi cha withanolide hujaribiwa kwa HPLC, na kiikundu kina withaferin A kiasi cha chini ya 1%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMapokezi ya Ayurveda.\u003c\/strong\u003e Ashwagandha ni mmea wa adaptogeni unaotumiwa katika Ayurveda. Fomula hii inakusudia kusaidia kukuza utulivu na uchangamfu wa jumla.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKiasi kinachoweza kubadilika.\u003c\/strong\u003e Watu wazima huchukua mgawanyiko 1 hadi 4 katika vipindi tofauti vya siku na chakula. 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Mtayarishaji ameiunda ili kusaidia hali ya hisia, usingizi na kulegeza misuli.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNguvu inayojitokeza.\u003c\/strong\u003e Kapsuli mbili hutoa magnesium bisglycinate ya mg 1300, ambapo mg 380 ni magnesiamu ya msingi (101% NRV).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInayochelewa kwa utumbo.\u003c\/strong\u003e Aina ya chelate imeundwa ili kutumia vizuri njia za kunyonya asidi ya amino, hivyo magnesiamu kidogo kisichonyonwa hufika kwenye utumbo mpana.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitu muhimu vya kila siku.\u003c\/strong\u003e Magnesiamu huchangia katika kupunguza uchovu na udhaifu, katika utendaji wa kawaida wa misuli na katika utendaji wa kawaida wa mfumo wa neva.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInasaidia utendaji wa kawaida wa kisaikolojia.\u003c\/strong\u003e Magnesiamu inahusika katika jinsi mfumo wa neva unavyofanya kazi, ndio maana inachaguliwa kwa ajili ya utulivu na ratiba za kupumzika.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuundo rahisi.\u003c\/strong\u003e Ganda la kapsuli la selulosi ya mimea lenye unga wa mchele na maganda ya mchele pekee kama viungo vya kusaidia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNi vyema kujua.\u003c\/strong\u003e Watu wazima huchukua kapsuli 2 kila siku, ni bora zaidi na chakula, au kuzigawanya kati ya asubuhi na jioni. Watoto wenye umri wa 12 na zaidi huchukua kapsuli 1 kila siku. Kapsuli 180 hudumu kwa siku 90. Tafuta ushauri kwanza ikiwa unajinyaza, unanyonyesha au unatumia dawa. Usizidi dozi iliyowekwa. Ni ya wengine wa mimea, bila viungo vya kujaza zaidi ya unga wa mchele na maganda ya mchele.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. 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Zinki huchangia katika utendaji wa kawaida wa kiakili.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtendaji wa kisaikolojia na nishati.\u003c\/strong\u003e Magnesi na vitamini B6 huchangia katika utendaji wa kawaida wa kisaikolojia, na magnesi na vitamini B huchangia katika kupunguza uchovu na udhaifu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNi vyema kujua.\u003c\/strong\u003e Watu wazima huchukua kapsuli 2 kila siku kwa chakula, au kuzigawanya kati ya asubuhi na jioni. Haipendekezwi wakati wa ujauzito au kunyonyesha, au kwa watoto wenye umri wa hadi 10. Tafuta ushauri kwanza ukichukua dawa. Usizidi dozi iliyoelezwa.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Igennus","offers":[{"title":"Kapsula 60","offer_id":54057564733750,"sku":"271","price":3375.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Ashwagandha_main_image.webp?v=1791304199"},{"product_id":"triple-magnesium-complex-fully-reacted-chelated-magnesium-citrate-bisglycinate-taurate","title":"Igennus Triple Magnesium Complex 262 mg – Citrate, Bisglycinate na Taurate, Vidonge 60 au 180","description":"\u003cp\u003eMagnesium kutoka kwa aina tatu tofauti katika kidonge kimoja, hivyo unapata citrate, bisglycinate na taurate kwa pamoja. Vidonge viwili hutoa mg 262 za magnesium ya msingi.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAina tatu za magnesium.\u003c\/strong\u003e Citrate, bisglycinate na taurate zimeunganishwa katika fomula moja. Mtengenezaji anazielezea kila moja kati ya tatu hizi kama ikiwa imereteshwa na kuunganishwa na chelate kikamilifu, na hautoa kiasi cha kila moja.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati na misuli.\u003c\/strong\u003e Magnesium husaidia kupunguza uchovu na udhaifu na kusaidia utendaji wa kawaida wa misuli.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAkili na mfumo wa neva.\u003c\/strong\u003e Magnesium husaidia utendaji wa kawaida wa kisaikolojia na utendaji wa kawaida wa mfumo wa neva.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosi ya kila siku.\u003c\/strong\u003e Watu wazima huchukua vidonge 2 kila siku; watoto wenye umri wa 12+ huchukua kidonge 1. Ni bora kuchukuliwa na chakula, na dozi ya kila siku inaweza kugawanywa kati ya asubuhi na jioni.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNi vyema kujua.\u003c\/strong\u003e Usizidi dozi iliyoelezwa. Muulize mtaalamu wa afya kwanza ikiwa upo wazito, unanyonyesha au unatumia dawa. Weka mbali na watoto na uhifadhi mahali pakavu na penye baridi, mbali na mwanga wa jua.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Igennus","offers":[{"title":"Vidonge 60","offer_id":54057566044470,"sku":"193","price":2880.0,"currency_code":"KES","in_stock":true},{"title":"Vidonge 180","offer_id":54057566077238,"sku":"259","price":4000.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/IGN259TripleMagnesiumx180.webp?v=1791304437"},{"product_id":"wellbeing-nutrition-ultra-strength-magnesium-plus","title":"Wellbeing Nutrition Ultra Strength Magnesium+ 440 mg – Aina 8 za Magnesium, Kapsuli 60","description":"\u003cp\u003eUltra Strength Magnesium+ inatoa miligramu 440 ya magnesiamu ya msingi katika kila serving ya kapsuli mbili, ikitokana na aina nane za magnesiamu, pamoja na vitamini B6 na manganesi.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMiligramu 440 ya magnesiamu ya msingi.\u003c\/strong\u003e Kapsuli mbili hutoa miligramu 440 ya magnesiamu ya msingi kutoka kwa mchanganyiko wa magnesiamu wa miligramu 1,528.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati, misuli na akili.\u003c\/strong\u003e Magnesiamu husaidia kupunguza uchovu na udhaifu, na kusaidia utendaji wa kawaida wa misuli na utendaji wa kawaida wa kisaikolojia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAina nane.\u003c\/strong\u003e Magnesiamu ya liposomal ya Lipoza®, magnesiamu citrate ya Aquamin®, magnesiamu bisglycinate, gluconate, threonate, aspartate, malate na taurate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamini B6 na manganesi.\u003c\/strong\u003e Miligramu 1.9 ya vitamini B6 kama pyridoxal-5-phosphate na miligramu 1 ya manganesi kama magnesiamu citrate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtoaji wa kudumu.\u003c\/strong\u003e Maudhui yaliyofunikwa na virutubisho katika kapsuli ya selulosi ya mnyama asiye kula nyama inayotoa kwa kudumu.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. 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Mtengenezaji anasema kuwa inafyonzwa kwa urahisi mara mbili zaidi kuliko magnesium oksidi na ina upole kwa tumbo, hata likiwa tupu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati.\u003c\/strong\u003e Magnesium na vitamini B6 husaidia katika mchakato wa kawaida wa kuleta nishati na kupunguza uchovu na udhaifu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMisuli, mifupa na meno.\u003c\/strong\u003e Magnesium husaidia katika utendaji wa kawaida wa misuli na kudumisha mifupa na meno katika hali ya kawaida.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAkili na neva.\u003c\/strong\u003e Magnesium na vitamini B6 husaidia katika utendaji wa kawaida wa kisaikolojia na utendaji wa kawaida wa mfumo wa neva.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtaratibu rahisi.\u003c\/strong\u003e Inafaa kwa wengine wanaokula bidhaa za mimea, haina gluteni wala laktosi. Kunywa kapsuli moja kwa siku, asubuhi au jioni, kwa chakula au bila chakula. Kifungua kimoja kina kiasi cha siku 28.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNi vyema kujua:\u003c\/strong\u003e Hii ni dozi ya nyongeza. Magnesium+ Advanced ya FutureYou inatoa magnesium zaidi kwa siku ikiwa unaihitaji. Ikiwa upo wazito, unanyonyesha, unatumia dawa au upo chini ya uangalizi wa matibabu, zungumza na daktari au mfamasia kabla ya kuitumia.\u003c\/p\u003e\n\u003cp\u003eNjia rahisi na nyepesi kwa tumbo ya kusaidia nishati yako, misuli na mfumo wako wa neva kila siku.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"FutureYou Cambridge","offers":[{"title":"Mahitaji ya Siku 28","offer_id":67743778111798,"sku":"FY10-STOCK","price":2030.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Magnesium-packsht-front.jpg?v=1792146418"},{"product_id":"futureyou-focuszen-plus","title":"FutureYou FocusZen+ – Dondoo ya Mnyonyo wa Kunusua 300 mg, Kapsuli 28","description":"\u003cp\u003eFocusZen+ kutoka kwa FutureYou Cambridge ni kapsuli ya mchaichai wa nchi ya moto (lemon balm) ya kumeza unapotaka kujihisi katika hali yako bora zaidi. Kila kapsuli inatoa mg 300 wa dondoo ya majani ya mchaichai wa nchi ya moto wa Bluenesse® (Melissa officinalis) yenye mg 6 ya asidi ya pantothenic (vitamini B5, 100% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMchaichai wa nchi ya moto.\u003c\/strong\u003e Ni mmea wa familia ya mint whose majani yamekuwa yakitumika kwa muda mrefu kama chai ya kutuliza. Bluenesse® ni dondoo ya majani ya mchaichai wa nchi ya moto iliyosawazishwa na yenye chapa.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUwezo wa kiakili.\u003c\/strong\u003e Asidi ya pantothenic huchangia katika uwezo wa kawaida wa kiakili.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati.\u003c\/strong\u003e Asidi ya pantothenic pia huchangia katika kupunguza uchovu na unyonge na katika mzunguko wa kawaida wa kutoa nishati.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosi inayoweza kubadilika.\u003c\/strong\u003e Kula kapsuli moja kwa siku, kwa chakula au bila chakula. Ikiwa unataka kula zaidi ya kapsuli moja, achia angalau saa nne kati ya kapsuli na usile zaidi ya kapsuli nne kwa siku 24.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInafaa kwa mifumo mingi ya chakula.\u003c\/strong\u003e Inafaa kwa wengi wa kula mimea, haina gluten wala laktosi. Kifungua kina kapsuli 28.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNi vyema kujua:\u003c\/strong\u003e Ikiwa upo wazito, unanyonyesha, unatumia dawa (ikiwemo dawa za kutuliza) au uko chini ya uangalizi wa matibabu, zungumza na daktari au mfamasia kabla ya kutumia.\u003c\/p\u003e\n\u003cp\u003eKapsuli asilia yenye msingi wa mimea kwa siku za shughuli nyingi ambapo unataka kubaki ukiwa na umakini na utulivu.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"FutureYou Cambridge","offers":[{"title":"Kapsula 28","offer_id":67743784370486,"sku":"FY19-STOCK","price":2520.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/FocusZen-supplement-front-large.jpg?v=1792239795"},{"product_id":"futureyou-serene","title":"FutureYou Serene+ – Manjawi ya Affron®, Lavenda na Magnesium, Kiasi cha Siku 28","description":"\u003cp\u003eSerene+ kutoka kwa FutureYou Cambridge ni kapsuli ya jioni ya kunywa mara moja kwa siku inayounganisha viungo vinne vya asili na vitamini B. 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Asidi ya pantothenic huchangia katika utendaji wa kawaida wa kiakili.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUchovu.\u003c\/strong\u003e Magnesi, riboflavini, asidi ya pantothenic na vitamini B6 na B12 huchangia katika kupunguza uchovu na unyonge.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtaratibu wa jioni.\u003c\/strong\u003e Inafaa wengine wanaokula bidhaa za wanyama, haina gluteni na haina laktosi. Kunywa kapsuli moja kila jioni, kwa chakula au bila chakula. 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