{"title":"Usaidizi wa Damu na Chuma","description":"\u003cp\u003eAina laini za chuma, kama vile bisglycinate, liposomal na chuma kilichochanganywa kwa mchujo, vingi vikiwa na vitamini C. Chuma huchangia katika utengenezaji wa kawaida wa seli nyekundu za damu na kupunguza uchovu na udhaifu. Weka chuma mahali pasipoweza kufikiwa na watoto, na muulize mfamasia wetu kabla ya kuanza kutumia chuma ikiwa hujawahi kufanyiwa vipimo vya damu. Tazama pia \u003ca href=\"\/sw\/collections\/goal-energy\"\u003eNishati \u0026amp; Uchovu\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"iron-vitamin-c","title":"Time Health Iron Bisglycinate 24 mg with Natural Vitamin C, 180 Capsules","description":"\u003cp\u003eEach capsule provides 24 mg of elemental iron as iron bisglycinate, paired with 95 mg of natural vitamin C from acerola cherry. Iron contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-strength iron.\u003c\/strong\u003e 126 mg of iron bisglycinate per capsule provides 24 mg of elemental iron (171% NRV).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy and immune function.\u003c\/strong\u003e Iron contributes to normal energy-yielding metabolism, normal oxygen transport in the body and the normal function of the immune system, and to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C from acerola.\u003c\/strong\u003e 380 mg of acerola cherry extract provides 95 mg of natural vitamin C (119% NRV). Vitamin C increases iron absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBisglycinate form.\u003c\/strong\u003e The manufacturer describes this chelated iron as well tolerated and gentle on the stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo synthetic fillers.\u003c\/strong\u003e Made without synthetic bulking or anti-caking agents, in a vegan pullulan capsule.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to take.\u003c\/strong\u003e Adults take 1 capsule per day on an empty stomach with a glass of water, or as directed by a healthcare practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":54056510751030,"sku":"Iron180Bottle-WEB","price":3750.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/NEWIron1000Front.jpg?v=1779645747"},{"product_id":"iron-bisglycinate-20mg-with-vitamin-c-high-absorption-gentle-iron-targeted-release-one-a-day-vegan-180-tablets","title":"Igennus Iron Bisglycinate 20 mg yenye Vitamini C – Utoaji wa Lengo, Vidonge 180","description":"\u003cp\u003eKipande cha dawa kinachoweza kutumiwa mara moja kwa siku na chenye chuma 20 mg kama ferrous bisglycinate, kilele cha asidi ya amino kilichoundwa ili kiwe nyumbamba tumboni, pamoja na vitamini C 100 mg. Kinakusudiwa kwa watu wenye hitaji la chuma lililojulikana.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChuma kilichocheleki.\u003c\/strong\u003e Chuma kinatolewa kama ferrous bisglycinate, 20 mg kwa kipande cha dawa (143% NRV).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeli nyekundu za damu na nishati.\u003c\/strong\u003e Chuma huchangia katika uundaji wa kawaida wa seli nyekundu za damu na hemoglobini, katika utendaji wa kawaida wa kiakili na katika kupunguza uchovu na udhaifu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMwenzi wa vitamini C.\u003c\/strong\u003e Vitamini C (100 mg) huongeza ubadilishaji wa chuma na huchangia katika utendaji wa kawaida wa mfumo wa kinga.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtoaji ulioelekezwa.\u003c\/strong\u003e Kipande cha dawa kimeundwa kutoa chuma katika duodenum na mtengenezaji ameweka kama nyumbamba tumboni.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNi vyema kujua.\u003c\/strong\u003e Kunywa kipande 1 kila siku asubuhi, ikiwezekana saa moja kabla ya chakula. Hakipendekezwa kwa wanaume, wanawake wa baada ya kuacha kuzaa au wanawake vijana kabla ya hedhi bila vipimo vya awali vya chuma. Ikiwa una ujauzito, unanyonyesha au uko chini ya usimamizi wa matibabu, wasiliana na mtaalamu wa afya kabla ya kutumia. Chuma kwa wingi kinaweza kuwa na madhara kwa watoto wadogo sana; kiweke mahali ambapo hawaoni na hawawezi kufikia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNi vyema kujua.\u003c\/strong\u003e Si kwa wanaume, wanawake wa baada ya kuacha kuzaa au mtu mwingine yeyote bila hitaji lililojulikana: kwanza angalia kiwango cha chuma kwa mtaalamu wa afya.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Igennus","offers":[{"title":"Vidonge 180","offer_id":54057565389110,"sku":"218","price":2950.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/Iron_Bisglycinate_main_image_bc45a47b-dd95-4d9d-9cd9-3af9239f41da.webp?v=1791304439"},{"product_id":"wellbeing-nutrition-liposomal-iron-complex","title":"Wellbeing Nutrition Liposomal Iron Complex 29 mg – yenye Vitamini C, Kapsuli 60","description":"\u003cp\u003eLiposomal Iron Complex ni kapsuli ya mara moja kwa siku inayotoa chuma 29 mg katika muundo wa liposome, pamoja na vitamini C na vitamini za B.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChuma 29 mg.\u003c\/strong\u003e IRONNOX™ liposomal ferrous bisglycinate 14.5 mg na IRONNOX™ liposomal ferrous fumarate 14.5 mg katika kila kapsuli.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSeli nyekundu za damu na nishati.\u003c\/strong\u003e Chuma huchangia katika uundaji wa kawaida wa seli nyekundu za damu na hemoglobini na kupunguza uchovu na udhaifu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamini C.\u003c\/strong\u003e Vitamini C 65 mg kama sodium ascorbate; vitamini C huongeza ufyonzaji wa chuma.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamini za B.\u003c\/strong\u003e Folati ya Quatrefolic® 220 mcg, vitamini B12 2.2 mcg kama methylcobalamin, vitamini B6 1.9 mg kama pyridoxal-5-phosphate na vitamini B5 5 mg.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUtoaji wa kudumu.\u003c\/strong\u003e Vichechelele vya virutubisho vya utoaji wa kudumu katika kapsuli ya hydroxypropyl methylcellulose (HPMC).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wellbeing Nutrition","offers":[{"title":"Kapsule 60","offer_id":67697257447734,"sku":"WBNLIC","price":4120.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/fop_b28404f2-c015-4fff-a0b2-d25c4c6deb2d.jpg?v=1791793715"},{"product_id":"wellbeing-nutrition-melts-vital-iron-oral-strips","title":"Wellbeing Nutrition Melts Vital Iron – AB-Fortis® Chuma na Asidi ya Foliki, Vipande 30 vya Kunywa","description":"\u003cp\u003eMelts Vital Iron kutoka kwa Wellbeing Nutrition ni kanda ya kunywa yenye ladha ya Exotic Elderberry inayoyeyuka kwenye ulimi bila maji.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChuma cha AB-Fortis®.\u003c\/strong\u003e Chuma kama ferric saccharate.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChuma na folati.\u003c\/strong\u003e Husaidia katika utengenezaji wa kawaida wa seli nyekundu za damu na hemoglobini.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNa acerola cherry.\u003c\/strong\u003e Chanzo cha asili cha vitamini C, pamoja na beet na spinachi.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLadha ya Exotic Elderberry.\u003c\/strong\u003e Inayeyuka kwenye ulimi; haihitaji maji.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKanda 30 kwa pakiti.\u003c\/strong\u003e Kanda moja baada ya chakula cha mchana au jioni.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwi kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Wellbeing Nutrition","offers":[{"title":"Nyongeza 30 za Kula","offer_id":67742726848822,"sku":"NWBNMNIRON","price":1875.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/IMG_1_9.jpg?v=1792142229"},{"product_id":"futureyou-iron","title":"FutureYou Iron+ – Chuma kilichochomwa cha mg 14 chenye B12, Vidonge 28","description":"\u003cp\u003eIron+ kutoka kwa FutureYou Cambridge ni virutubisho vya chuma vilivyopangwa kwa upole na kwa asili. Kila kapsuli inatoa chuma 14 mg (100% NRV) kutoka kwa Ultimine™, chuma kilichochanganywa kwa kutumia koji (Aspergillus oryzae), kirushee kinachotumiwa kimapokeo katika mapishi ya Asia. Pia ina methylcobalamin 5 µg, aina hai ya vitamini B12 (200% NRV).\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInapendekezwa na tumbo.\u003c\/strong\u003e Mtengenezaji anarejelea utafiti wa binadamu katika Journal of Nutrition uliofanywa na kugundua kuwa uwezo wa mwili kufyonza chuma kutoka kwa Ultimine™ unalingana na ferrous sulphate, huku kikitoa chuma kwenye damu kwa kasi ndogo zaidi.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati.\u003c\/strong\u003e Chuma na vitamini B12 huchangia katika mchakato wa kawaida wa kuleta nishati. Chuma pia huchangia kupunguza uchovu na udhaifu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDamu na oksijeni.\u003c\/strong\u003e Chuma huchangia katika uundaji wa kawaida wa seli nyekundu za damu na hemoglobini na usafirishaji wa kawaida wa oksijeni mwilini. Vitamini B12 huchangia katika uundaji wa kawaida wa seli nyekundu za damu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAkili na kinga.\u003c\/strong\u003e Chuma huchangia katika utendaji wa kawaida wa kiakili na utendaji wa kawaida wa mfumo wa kinga. Vitamini B12 huchangia katika utendaji wa kawaida wa kisaikolojia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInafaa kwa lishe inayozingatia mimea.\u003c\/strong\u003e Haina bidhaa za wanyama, gluteni wala laktosi. Kunywa kapsuli moja kwa siku, kwa chakula au bila chakula. Kifungua kina kapsuli 28, zinazotosha kwa siku 28.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNi muhimu kujua:\u003c\/strong\u003e Ina chuma: kunywa kupita kiasi kwa bahati mbaya kwa bidhaa zenye chuma ni moja ya sababu kuu za sumu hatari kwa watoto chini ya miaka 6, hivyo ziwe mbali na wao. Ikiwa una mimba, unanyonyesha au unatumia dawa, zungumza na daktari au mfamasia kabla ya kutumia.\u003c\/p\u003e\n\u003cp\u003eVirutubisho vya chuma vya asili na vinavyopendekezwa na mwili kwa kila mtu, ikiwemo wanaokula bidhaa za mimea pekee, anayetaka kudumisha kiwango chake cha chuma na nishati.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"FutureYou Cambridge","offers":[{"title":"Kapsule 28","offer_id":67743784304950,"sku":"FY36-STOCK","price":2030.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/FY36-Iron-supplement-front_2048_1.jpg?v=1792146515"},{"product_id":"holland-barrett-super-multi-mineral-iodine-90-tablets","title":"Holland \u0026 Barrett Madini Mengi Super ya Nguvu Kubwa yenye Iodo na Chuma, Vidonge 90","description":"\u003cp\u003eHolland \u0026amp; Barrett High Strength Super Multi Mineral inatoa madini 11 muhimu na madini kidogo katika vidonge viwili vya kila siku, ikiwemo iodo 150 µg (100% NRV), chuma 10 mg (71% NRV), kalsiamu 500 mg (63% NRV), magnesiamu 250 mg (67% NRV) na zinki 10 mg (100% NRV).\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTezi ya thyroid.\u003c\/strong\u003e Iodo husaidia katika utendaji wa kawaida wa tezi ya thyroid na uzalishaji wa kawaida wa homoni za thyroid.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNishati.\u003c\/strong\u003e Chuma na magnesiamu husaidia kupunguza uchovu na udhaifu.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMifupa.\u003c\/strong\u003e Kalsiamu na magnesiamu husaidia katika kudumisha mifupa katika hali yake ya kawaida.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUsaidizi wa kinga.\u003c\/strong\u003e Zinki husaidia katika utendaji wa kawaida wa mfumo wa kinga.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNywele na kucha.\u003c\/strong\u003e Selenium husaidia katika kudumisha nywele na kucha katika hali yake ya kawaida.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosi ya kila siku.\u003c\/strong\u003e Kunywa vidonge viwili kwa siku, ikiwezekana pamoja na chakula. Inafaa kwa watu wanaokula vyakula vya mimea pekee. Kifungua kina vidonge 90, kiasi kinachotosha kwa siku 45.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNi vyema kujua:\u003c\/strong\u003e Ina chuma, ambacho kinaweza kuwa na madhara kwa watoto wadogo sana kikichukuliwa kwa wingi. Ina kromiamu: ikiwa una kisukari, itumie chini ya usimamizi wa daktari pekee. Ikiwa upo wazito, unanyonyesha, unatumia dawa au uko chini ya usimamizi wa matibabu, zungumza na daktari au mfamasia kwanza.\u003c\/p\u003e\u003cp\u003eUongezaji madini mbalimbali katika vidonge viwili vya kila siku.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBidhaa hii ni virutubisho vya chakula. Haikusudiwa kutambua, kutibu, kuponya au kuzuia ugonjwa wowote.\u003c\/em\u003e\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Vidonge 90","offer_id":67804934275382,"sku":"HB-074875","price":1540.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/7761\/0294\/files\/holland-barrett-super-multi-mineral-iodine-90-tablets.png?v=1792758882"}],"url":"https:\/\/healthspot.ke\/sw\/collections\/vitamins-blood-iron-support.oembed","provider":"HealthSpot.ke","version":"1.0","type":"link"}