Weight Management
More than weight loss. A guided approach to your health, habits and progress.
Personalised support from our registered pharmacist and nutritionist: a professional consultation, practical nutrition and lifestyle guidance, progress check-ins and carefully chosen products. Prescription treatment is available only where a doctor has prescribed it and our pharmacist has verified it.
Free consultations by phone or WhatsApp. No promised results, just honest, professional support.
- A free consultationWith our registered pharmacist or nutritionist, by phone or WhatsApp.
- A plan that fits your lifeNutrition, activity and follow-ups come first. Products only where they suit you.
- Progress, not pressureSimple check-ins to see your trend over weeks, without judgement.
How it works
Your journey, guided from start to progress
- Tell us about yourself A short form about your goals and lifestyle.
- Assess See your BMI as a starting point, worked out privately on your device.
- Consult A conversation with our pharmacist or nutritionist.
- Your plan Nutrition, activity, follow-ups, and products or treatment only where appropriate.
- Shop what fits Products linked to your plan, never pushed.
- Track Log check-ins and see your progress over time.
- Follow up Review what's working and adjust together.
- Stay connected Ongoing support through the Wellness Club.
Start your journey
Start your weight-management journey
Four short steps, about three minutes. We'll contact you to arrange your free consultation.
Programmes
Choose the level of support that suits you
Three ways we can support you. Your consultation helps you decide, and you can change at any time.
- Start
Start
For anyone beginning their weight-management journey.
- Initial consultation
- Goal setting
- Lifestyle and nutrition guidance
- Product suggestions only where suitable
- A follow-up check-in
- Most structured
Guided
For people who want regular, structured support.
- Consultation with our pharmacist or nutritionist
- Personalised nutrition guidance
- Regular progress check-ins
- Follow-up consultations
- Lifestyle support between appointments
- Product recommendations where appropriate
- With your doctor
Clinical
For people whose doctor has assessed them and prescribed a weight-management medicine.
- Pharmacist verification of your prescription
- Advice on taking your medicine safely
- Progress monitoring, shared with your doctor if you wish
- Nutrition and lifestyle support alongside treatment
- Follow-up care
We don't diagnose or prescribe. Assessment and prescribing are done by your doctor, and medication isn't suitable for everyone.
Send a prescription
Programmes describe how we support you; they are not packages with guaranteed results. Your plan depends on your consultation, and many people never need medication. Consultations are currently free; products and medicines are paid for separately.
Track
Your progress
Add a check-in every week or two. Weight changes from day to day, so the trend over several weeks matters more than any single reading. Your entries stay on your device.
| Date | Weight | Waist | Delete |
|---|
Shop
Products that support your plan
Supplements and wellness products chosen to complement good nutrition and activity, never to replace them. Not sure which suits you? Ask us first.
Weight Management questions
Is this a weight-loss programme?
It's a guided weight-management service. We help you set realistic goals, build habits you can keep and track your progress, with professional support along the way. We don't promise a particular amount of weight loss or a set timeline.
How much does it cost?
Consultations are currently free. If you choose to buy products or a prescribed medicine, those are paid for separately, and we'll always tell you the price before you commit.
Will I be given medication?
Not automatically, and most people don't need it. Prescription weight-management medicines are only supplied when a doctor who has assessed you has prescribed them and our pharmacist has verified the prescription. An online form or a BMI figure alone is never enough.
Do you supply prescription weight-management medicines?
Yes, against a valid prescription only. Send us your prescription and our registered pharmacist will verify it, check it's safe for you, and confirm price and delivery. We can't issue prescriptions ourselves.
Is BMI enough to tell me what to do?
No. BMI is a quick screening measure. It doesn't account for muscle, body shape, age, ethnicity or pregnancy, so your consultation looks at the whole picture.
What happens to my information?
Your measurements stay on your device unless you choose to share them. Anything you send is used only to arrange and deliver your consultation, is seen only by the HealthSpot team, and can be deleted on request.
Is it suitable during pregnancy or breastfeeding?
Weight-loss programmes and many supplements aren't suitable during pregnancy or breastfeeding. Please speak with your doctor or midwife. Our nutritionist can still help with healthy eating.
This page gives general information, not medical advice. Results vary from person to person. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.