Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules
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Igennus High Strength Magnesium Glycinate gives 380 mg of elemental magnesium in each 2-capsule serving, from 1,300 mg of magnesium bisglycinate, a buffered chelate in which magnesium is bound to the amino acid glycine. The capsules are vegan, and one pot of 180 lasts 90 days at the adult serving.
- Pack180 capsules
- Serving2 capsules
- Servings90
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Key benefits
- Elemental magnesium dose380 mg elemental magnesium (101% NRV) from 1300 mg magnesium bisglycinate in 2 capsules
- Buffered glycinate chelateMagnesium bound to the amino acid glycine, designed for gentle, efficient uptake
- Supports energy levelsMagnesium contributes to the reduction of tiredness and fatigue
- Supports muscles and nervesMagnesium contributes to normal muscle function and normal functioning of the nervous system
- Formulated for calm and restIntended to support mood, sleep and muscle relaxation; magnesium supports normal psychological function
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
About this product
Each 2-capsule serving provides 380 mg of elemental magnesium from magnesium bisglycinate, a buffered chelate in which magnesium is bound to the amino acid glycine. The manufacturer formulated it to support mood, sleep and muscle relaxation.
- Strength that stands out. Two capsules supply 1300 mg magnesium bisglycinate, of which 380 mg is elemental magnesium (101% NRV).
- Gentle on the gut. The chelated form is designed to make good use of amino acid absorption channels, so less unabsorbed magnesium reaches the large intestine.
- Everyday essentials. Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function and to normal functioning of the nervous system.
- Supports normal psychological function. Magnesium is involved in how the nervous system works, which is why it is chosen for calm and restful routines.
- Simple formulation. Plant-cellulose capsule shell with only rice flour and rice bran as supporting ingredients.
- Good to know. Adults take 2 capsules daily, best with food, or split between morning and evening. Children aged 12 and over take 1 capsule daily. 180 capsules last 90 days. Seek advice first if pregnant, breastfeeding or taking medication. Do not exceed the stated dose. Vegan, with no fillers beyond rice flour and rice bran.
This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease.
- Brand
- Igennus
- Range
- Pure & Essential
- Form
- Capsules
- Pack size
- 180 capsules
- Serving size
- 2 capsules
- Servings per pack
- 90
- Made in
- United Kingdom
- SKU
- 305
How it works
What to expect
Magnesium supports normal body functions when your diet doesn't provide enough. It won't fix tiredness, cramps or poor sleep that have other causes. Results vary from person to person, and no particular outcome or timeline is promised.
Ingredients
Key ingredients
- Magnesium
Full ingredients
Magnesium bisglycinate; capsule shell: hydroxypropyl methylcellulose (from plant cellulose); bulking agent: rice flour; anti-caking agent: rice bran.
Nutrition information
| Ingredient | Per 2 capsules | % NRV |
|---|---|---|
| Magnesium bisglycinate (buffered chelate) | 1300 mg | – |
| of which elemental magnesium | 380 mg | 101% |
NRV = Nutrient Reference Value. Figures from the manufacturer; always check the pack label.
Features & suitability
- Vegan
- Halal & kosher compatible
- Non-GMO
- UK GMP-manufactured
- Plant-cellulose capsules
Suitable for: Adults
How to use
Warnings & allergens
From the label
Safety notes
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to a healthcare professional before use. Keep out of reach of children.
Storage
Store in a cool, dry place away from sunlight.
FAQs
Is 380 mg the amount of magnesium I actually get?
Yes. 380 mg is the elemental magnesium in 2 capsules. The 1,300 mg figure is the weight of the whole magnesium bisglycinate compound, including the glycine.
How is glycinate different from magnesium oxide or citrate?
In glycinate, magnesium is bound to the amino acid glycine. Small studies suggest it is well tolerated, but there is no strong evidence that it absorbs much better than other forms in healthy people.
When should I take it?
Igennus advises 2 capsules a day for adults, best with food. You can take 1 in the morning and 1 in the evening.
Can I take it with my medicines?
Some medicines, including certain antibiotics and osteoporosis medicines, need to be taken hours apart from magnesium. Ask our pharmacist before you start.
Can my teenager take it?
Igennus's directions allow 1 capsule a day for children aged 12 and over.
How long does one pot last?
90 days at the adult serving of 2 capsules a day.
Not sure this product suits you? Book a free consultation with our pharmacist.
Sources & further reading
- Igennus: High Strength Magnesium Glycinate (manufacturer page)
- NIH Office of Dietary Supplements: Magnesium fact sheet
- EU authorised health claims (Regulation 432/2012)
- Schuette et al. 1994: magnesium diglycinate vs oxide absorption
- Schuster et al. 2025: magnesium bisglycinate and self-reported sleep
Product facts come from the manufacturer; general health information from the sources above. This is not medical advice.
Delivery
We deliver within Kenya. The delivery charge is shown at checkout before you pay.
Questions about your order? Call 0748173823 or email healthspotkenya@gmail.com.
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Total for 2 items
KSh7,215.00