Holland & Barrett Triple Omega 3-6-9 blends fish oil, flaxseed oil and starflower (borage) oil in one capsule. A two-capsule daily dose typically provides 340 mg of EPA and 226 mg of DHA, 518 mg of ALA (omega-3), 472 mg of linoleic acid and 224 mg of GLA (omega-6), and 238 mg of oleic acid (omega-9), plus 10 mg of vitamin E (83% NRV).
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Heart function. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; a two-capsule dose provides 566 mg.
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Cholesterol. ALA contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2 g of ALA, so this product contributes part of that amount.
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Three oils in one. Omega-3 from fish and flaxseed, omega-6 GLA from starflower, and omega-9.
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Cell protection. Vitamin E contributes to the protection of cells from oxidative stress.
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Daily dose. Take two capsules a day, preferably with a meal. The pack holds 60 capsules, a 30-day supply.
Good to know: Contains fish, and the capsule shell is bovine gelatine, so it isn't suitable for vegetarians. If you take blood-thinning medicine, are pregnant or breastfeeding, or are under medical supervision, speak to a doctor or pharmacist first.
A convenient way to get omega-3, 6 and 9 from three oils in one daily dose.
This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease.
- Brand
- Holland & Barrett
- Form
- Softgels
- Pack size
- 60 Capsules
- Serving size
- 2 capsules
- Made in
- United Kingdom
- SKU
- HB-076298