Su’aalaha Inta Badan La Isweydiiyo

HealthSpot waa dukaan internetka ku yaal oo lagu iibiyo alaabta caafimaadka iyo fayo-qabka, kana diiwaangashan Westlands, Nairobi. Waxaan macaamiisha Kenya ka iibinnaa kaabeyaasha cuntada ee Igennus iyo Time Health, oo ay ku jiraan fiitamiinnada, macdanaha, omega-3 iyo probiotics.

Waxaan adeeg u fidinnaa macaamiisha Kenya. Fursadaha keenista, kharashyada iyo muddadu way kala duwanaan karaan iyadoo ku xidhan goobta aad joogto iyo alaabta aad dalbato.

WhatsApp noogu soo dir ama naga soo wac +254 748 173 823, ama iimayl noogu soo dir healthspotkenya@gmail.com. Waxaad sidoo kale su’aal noogu soo diri kartaa boggayaga Xiriirka.

Haa. Farriin noogu soo dir WhatsApp (+254 748 173 823) ama iimayl u dir healthspotkenya@gmail.com oo noo sheeg waxa aad raadinayso. Kooxdayadu waxay kaa caawin kartaa inaad fahanto xogta iyo calaamadaha alaabta. Ma beddeli karno talada dhakhtarkaaga ama farmashiistahaaga.

Yes. Our registered pharmacist and nutritionist offer free consultations by phone or WhatsApp (0748 173 823). We don't diagnose through chat; some questions need a doctor.

Ka dhex baadh qaybaha ama yoolalka caafimaadka ee ku jira liiska, ku raadi magaca badeecadda ama maaddada, ama sahamin dhammaan noocyadayada. Haddii aadan helin waxaad u baahan tahay, nala soo xiriir, waan kuu hubin doonnaa.

Bog kasta oo badeecad ah waxa uu muujinayaa in badeecaddu kaydka ku jirto ama ay dhammaatay. Kaydku wuu isbeddeli karaa inta u dhexaysa daalacashada iyo dalbashada, markaa nala soo xidhiidh haddii aad u baahan tahay xaqiijin ka hor intaadan dalban.

Bog kasta oo badeecad ah waxa ku jira qaybta Sida loo isticmaalo oo leh tilmaamaha soo-saaraha. Had iyo jeer akhri summadda ka hor intaadan isticmaalin. Macluumaadka badeecadaha ee HealthSpot waxa loogu talagalay inuu kaa caawiyo fahamka badeecadda, mana beddelayo talada xirfadle caafimaad oo aqoon leh.

Haa. Bogagga alaabtu waxay taxaan maaddooyinka iyo macluumaadka nafaqada marka ay shirkadda soo saartay bixiso. Haddii aad u baahan tahay faahfaahin ku saabsan maaddo gaar ah, nala soo xiriir ka hor intaadan iibsan.

Dooro badeecaddaada, dooro tirada ama ikhtiyaarka aad rabto, ku dar gaadhigaaga wax iibsiga, dabadeedna u gudub habka lacag bixinta. Haddii aad u baahan tahay caawimaad, WhatsApp nagala soo xiriir.

Haa. Farriin noogu soo dir WhatsApp lambarka +254 748 173 823 si aad caawimaad uga hesho su’aalaha ku saabsan badeecadaha iyo dalbashada.

Haddii dalabkaaga aan weli la diyaarin ama la dirin, sida ugu dhakhsaha badan nagala soo xiriir WhatsApp ama iimayl. Waxaan ku dadaali doonnaa inaan ku caawinno, balse mar walba lama dammaanad qaadi karo in wax laga beddeli karo.

Nala soo xiriir sida ugu dhakhsaha badan haddii aad u baahan tahay inaad baajiso. Inaan baajin karno iyo in kale waxay ku xiran tahay in dalabka horay loo farsameeyay ama loo diray.

Hababka lacag-bixinta ee aad isticmaali karto waxaa lagu tusayaa marka aad wax iibsanayso. Ikhtiyaarradu way kala duwanaan karaan iyadoo ku xidhan dalabkaaga.

Yes. Message us on 0748 173 823 for help with product questions and ordering.

M-Pesa, card or cash on delivery. The options available for your order are shown at checkout. Insurance payments are coming soon.

Contact us as soon as possible on WhatsApp or email. If your order hasn't been dispatched we'll do our best to help, but changes can't always be guaranteed.

You'll see an order confirmation after checkout, and a confirmation is sent to the contact details you provided. If you're unsure, contact us.

Waxaan badeecadaha gaarsiinaynaa macaamiisha ku sugan Kenya. Hababka gaarsiinta, kharashyada iyo waqtiyada gaarsiintu way kala duwanaan karaan iyadoo ku xidhan goobtaada iyo dalabkaaga.

Waqtiga keenistu wuxuu ku xidhan yahay goobtaada, habka keenista ee aad doorato iyo helitaanka badeecadda. WhatsApp nooga soo weydii qiyaasta waqtiga haddii aad u baahan tahay ka hor intaadan dalban.

Kharashka gaarsiintu wuxuu ku xiran yahay cinwaankaaga gaarsiinta. Kharashka waxaa lagu tusayaa marka aad wax iibsanayso, ka hor intaadan bixin lacagta.

Haddii habka keenista aad dooratay uu leeyahay adeeg dabagal, waan kula wadaagi doonnaa. Nala soo xiriir wakhti kasta haddii aad u baahan tahay caawimo ku saabsan hubinta xaaladda keenistaada.

Haa. Geli faahfaahinta qofka loo dirayo marka aad bixinayso dalabka, oo hubi inuu diyaar u yahay inuu dalabka helo.

Yes. Enter the recipient's details at checkout and make sure they're available to receive the order.

Soo-celinta waxaa lagu maamulaa Siyaasaddayada Soo-celinta & Lacag-celinta. Fadlan akhri ka hor intaadan wax iibsan, ama nala soo xiriir haddii ay jiraan wax aan kuu caddayn.

Eeg siyaasadda soo celinta

Fadlan nala soo xiriir sida ugu dhakhsaha badan ee suurtagalka ah marka laguu keeno, adigoo noo soo diraya faahfaahinta dalabkaaga iyo sawirro cad oo alaabta aad heshay ah. Waanu dib u eegi doonnaa, waxaana kugula talin doonnaa tallaabooyinka xiga.

Nala soo xiriir sida ugu dhakhsaha badan, adigoo noo soo diraya faahfaahinta dalabkaaga iyo sawirrada baakadka iyo badeecadda. Waan dib u eegi doonnaa oo waxaan kugula talin doonnaa tallaabooyinka xiga.

Maya. Baahiyaha iyo ku habboonaantu qofba qof ayay ku kala duwan yihiin. Had iyo jeer akhri summadda oo raac tilmaamaha soo-saaraha. Haddii aad uur leedahay, naas nuujinayso, dawo qaadanayso, xaalad caafimaad la tacaalayso ama aadan hubin badeecad, marka hore la tasho xirfadle caafimaad oo aqoon u leh.

Maya. Waxaan bixinnaa macluumaadka badeecadaha iyo taageerada macaamiisha, balse ma beddelayno la-tashiga dhakhtar ama xirfadle kale oo caafimaad oo aqoon u leh.

Qaar ka mid ah kaabeyaasha nafaqadu waxay la falgeli karaan dawooyinka ama kuma habboona xaalado caafimaad qaarkood. Haddii aad dawo qaadato ama aad qabto xaalad caafimaad, la hadal dhakhtarkaaga ama farmashiistaha ka hor intaadan bilaabin kaabis cusub.

Alaabta aan hadda iibinno waa kaabisyo cunto, mana aha dawooyin. Kaabisyada cuntada waa inaan loo isticmaalin beddelka cunto kala duwan oo dheellitiran iyo hab-nololeed caafimaad leh. Ka eeg bogga iyo baakadka badeecad kasta ujeeddada loogu talagalay.

Waxaan kaa caawin karnaa su’aalaha ganacsi iyo jumlo ee ku saabsan badeecooyin la xushay. La xiriir kooxdayada si aad ugala hadasho waxa aad u baahan tahay.

Haa. Farmashiyeyaasha, xarumaha caafimaadka, ganacsiyada daryeelka caafimaadka iyo macaamiisha kale ee xirfadleyda ah waxay nagu soo xiriiri karaan su’aalaha ku saabsan badeecooyinka iyo sahayda.