From the label
Ina chuma. Kunywa kupitiliza kwa bahati mbaya kwa bidhaa zenye chuma ni moja ya sababu kuu za kuugua sumu na kufa kwa watoto wa chini ya miaka 6. Haikusudiwa kutumiwa na wanawake wajawazito au wanaonyonyesha au mtu yeyote anayepata matibabu ya kitabibu. Ni kwa matumizi ya watu wazima pekee. Ikiwa unatumia dawa yoyote, una tatizo la kiafya au una mzio, wasiliana na mtaalamu wa afya kabla ya kutumia. Usizidi dozi ya kila siku iliyopendekezwa iliyowekwa. Virutubisho vya chakula visitumike kama mbadala wa lishe yenye aina mbalimbali na yenye uwiano na mtindo wa maisha wenye afya. Acha matumizi na wasiliana na daktari ikiwa kutatokea athari mbaya. Weka mbali na ufikiaji wa watoto.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to a healthcare professional before use. Keep out of reach of children.