La-tashiyo

Talo ku habboon yoolalkaaga caafimaad iyo fayoqabornermi

Kala hadal farmashiistahayaga ama nafaqeeyahayaga diiwaangashan yoolalkaaga, hab-dhaqankaaga iyo alaabooyinka aad ka fiirsanayso. Waa bilaash, taleefan ama WhatsApp.

  • BilaashWaqtigan xaadirka ah, la-talintu lacag ma laha.
  • Dad u qalmaFarmashiiste diiwaangashan iyo nafaqeeye, ma aha bot.
  • Talo daacad ahMararka qaarkood, jawaabta saxda ahi waa in aan wax badeecad ahba la soo bandhigin.

Dooro la-talin

La-tashiyadayada

  • FreePhone or WhatsAppAbout 15 minutes

    Wellness Consultation

    A one-to-one conversation with our registered pharmacist about your health and wellness goals, your current routine, and whether a supplement makes sense for you.

    Who it's for

    Adults who want a starting point, are unsure what they need, or want a second opinion on their current routine.

    What happens

    1. Send a short request with a good time to reach you
    2. Our pharmacist contacts you to confirm
    3. You talk through your goals, routine and any medicines you take
    4. You leave with clear next steps, which may or may not include a product

    With: Registered pharmacist

    Book Wellness Consultation
  • FreePhone or WhatsAppAbout 20 minutes

    Nutrition Consultation

    Practical guidance on eating patterns and nutrition that fit your goals, your budget and Kenyan food.

    Who it's for

    Anyone who wants help with everyday nutrition, energy, weight management or eating well around a busy life.

    What happens

    1. Send a short request with your main goal
    2. Our nutritionist contacts you to confirm a time
    3. You review your current eating habits together
    4. You agree realistic changes and how to follow up

    With: Nutritionist

    Book Nutrition Consultation
  • FreePhone or WhatsAppAbout 30 minutes

    Weight Management Consultation

    The starting point of our Weight Management service: an honest look at your goals, habits and health, and an agreed plan for what comes next.

    Who it's for

    Adults who want structured support to manage their weight, whether they are just starting or have tried before.

    What happens

    1. Complete the short Start Your Journey form
    2. Our pharmacist or nutritionist contacts you to confirm a time
    3. You discuss your goals, lifestyle, medicines and past attempts
    4. You agree a plan: lifestyle, nutrition, follow-up and products only where suitable

    With: Registered pharmacist and nutritionist

    Book Weight Management Consultation
  • FreePhone, WhatsApp or live chatAbout 10 minutes

    Product Guidance

    A quick check before you buy: which product suits you, how to take it, and whether it is suitable alongside your medicines or health conditions.

    Who it's for

    Customers choosing between products, taking other medicines, pregnant or breastfeeding, or managing a health condition.

    What happens

    1. Tell us which product(s) you are considering
    2. Our pharmacist reviews them against what you tell us
    3. You get a clear answer, including when a product is not right for you

    With: Registered pharmacist

    Book Product Guidance
  • Free review. Medicine priced on confirmationWhatsApp or phoneAbout 10 minutes

    Prescription Review

    For prescription-only medicines, including medical weight-management treatments. Send us a valid prescription from your doctor; our pharmacist verifies it before anything is dispensed.

    Who it's for

    Patients who already have a prescription from a doctor who has assessed them. We cannot issue prescriptions.

    What happens

    1. Send a photo of your valid prescription
    2. Our pharmacist verifies it with you and checks it is safe to dispense
    3. We confirm availability, price and delivery or collection
    4. We follow up with you once treatment starts

    With: Registered pharmacist

    Book Prescription Review

Codso la-talin

Noo sheeg waxa aad u baahan tahay iyo goorta aan kula soo xiriiri karno. Waqti ayaan kula xaqiijin doonnaa.

We send your confirmation here.
How should we reach you?
Best time
Please keep it brief. You don't need to share medical details here; we'll talk about them privately during your consultation.
How we use this information We use your details only to arrange and deliver your consultation. They go to the HealthSpot team, are not shared with third parties for marketing, and you can ask us to delete them at any time. See our privacy policy.

Consultations give general health and product guidance. They do not replace your doctor. In an emergency, go to the nearest hospital or call 999 / 112.

Sida ay u shaqayso

Laga bilaabo codsiga ilaa tallaabooyinka xiga

  1. Codsi Dooro la-talin oo noo sheeg goorta aan kula soo xiriiri karno.
  2. Waan xaqiijinay. Kooxdayadu way kula soo xiriiraysaa si aan waqti u ballansanno.
  3. La tasho Si gaar ah uga wada hadla yoolalkaaga, hab-socodkaaga maalinlaha ah iyo dawooyinkaaga.
  4. Tallaabooyinka xiga Hagitaan cad, dabagal haddii uu faa’iido leeyahay, iyo alaabooyin keliya marka ay ku habboon yihiin.

Su’aalaha la-tashiga

Yaan la hadli doonaa?

Farmashiiste diiwaangashan kala hadal arrimaha caafimaadka guud, alaabta iyo daawooyinka, ama nafaqeeyeheenna kala hadal nafaqada iyo caadooyinka cunista. Maaraynta miisaanka waxaad kala hadli kartaa midkood ama labadaba.

Ma qortaa dawooyin?

Maya. Waxaan kugula talin karnaa badeecooyinka farmashiyaha laga helo warqad dhakhtar la’aan iyo kaabeyaasha cuntada, waxaanan xaqiijin karnaa oo kuu diyaarin karnaa warqad dhakhtar oo sax ah oo uu dhakhtarkaagu kuu qoray, laakiin ma samayno baaritaan caafimaad ama ma qorno dawooyin.

Ma khasab baa inaan wax iibsado?

Maya. La-tashiyada waxaa loogu talagalay inay ku caawiyaan, ee ma aha inay wax kaa iibiyaan. Haddii badeecad aysan kugu habboonayn, waan kuu sheegi doonnaa.

Ma sir baa?

Haa. Waxa aad nala wadaagto waxa loo isticmaalaa oo keliya in lagu taageero, waxa arka oo keliya kooxda HealthSpot, waadna naga codsan kartaa inaan tirtirno wakhti kasta.

La-tashiyadu waxay bixiyaan hagitaan guud oo ku saabsan caafimaadka iyo badeecadaha, mana beddelaan dhakhtarkaaga. Haddii ay xaalad degdeg ahi timaaddo, tag isbitaalka kuugu dhow ama wac 999 / 112.

Ma ka shaqaynaysaa dhimista miisaankaaga?

Adeeggeenna Maareynta Miisaanka wuxuu la-tashigaaga ku daraa qorshe, la-socodka horumarka iyo dabagal.