• Igennus High Strength Magnesium Glycinate, 180 Capsules
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – information graphic on strength per serving
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – information graphic 1
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – information graphic on ingredient purity 1
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – information graphic 2
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – back of pack
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – information graphic on ingredient purity 2
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – brand quality information graphic 1
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – brand quality information graphic 2
  • Igennus Magnesium Glycinate 380 mg – Buffered Chelate, 180 Capsules – brand quality information graphic 3

IgennusKaabsoollo

Igennus Magnesium Glycinate 380 mg – Chelate la kaydiyey, 180 kaabsal

KSh 5,340
KSh 5,340
Gaarsiinta waxaa la xisaabinayaa marka la bixinayo.
Kaydka ku jira

Igennus High Strength Magnesium Glycinate wuxuu 2 kaabsal oo la qaato mar siinayaa 380 mg oo magnesium saafi ah, kana yimaadda 1,300 mg oo magnesium bisglycinate ah, oo ah isku-dhis macdaneed la xasiliyey, kaas oo magnesium-ku ku xidhan yahay amino acid-ka glycine. Kaabsalladu waa vegan, hal weel oo ka kooban 180 kaabsalna wuxuu soconayaa 90 maalmood marka la qaato qiyaasta dadka waaweyn.

  • Pack180 kaabsal
  • Serving2 kaabsal
  • Servings90
Cabbir

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Key benefits

  • Qiyaasta magnesium-ga aasaasiga ah380 mg oo magnesium aasaasi ah (101% NRV) oo laga helo 1300 mg oo magnesium bisglycinate ah, kuna jira 2 kaabsal
  • Glycinate chelate la buffer-gareeyeyMagnesium ku xidhan amino acid-ka glycine, loona sameeyey si uu si fudud oo hufan u nuugo
  • Waxay taageertaa heerarka tamartaMagnesium-ku wuxuu ka qayb qaataa dhimista daalka iyo tabar-darrada
  • Waxay taageertaa murqaha iyo neerfayaashaMagnesium-ku wuxuu ka qayb qaataa shaqada caadiga ah ee murqaha iyo habdhiska neerfayaasha
  • Waxaa loo sameeyey xasillooni iyo nasashoWaxaa loogu talagalay inay taageerto niyadda, hurdada iyo dabacsanaanta murqaha; magnesium-ku wuxuu taageeraa shaqada nafsiga ah ee caadiga ah

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

About this product

Qayb kasta oo ka kooban 2 kaabsal waxay bixisaa 380 mg oo magnesium saafi ah oo laga helay magnesium bisglycinate, oo ah kiileyt lagu daray maaddooyin kale, kaas oo magnesium-ku ku xidhan yahay amino acid-ka glycine. Soo-saaruhu wuxuu u qaabeeyey inuu taageero niyadda, hurdada iyo dabacsanaanta murqaha.

  • Qaddar si gaar ah u muuqda. Laba kaabsal waxay bixiyaan 1300 mg oo magnesium bisglycinate ah, oo ay ku jiraan 380 mg oo magnesium saafi ah (101% NRV).
  • Caloolsha uma adka. Qaabka kiileytaysan waxaa loo naqshadeeyey inuu si wanaagsan uga faa’iidaysto marinnada nuugista amino acids-ka, si magnesium-ka aan la nuugin uu u yaraado inta gaadha mindhicirka weyn.
  • Baahiyaha maalinlaha ah ee aasaasiga ah. Magnesium-ku wuxuu ka qayb qaataa dhimista daalka iyo tabar-darrada, shaqada caadiga ah ee murqaha iyo habsami u shaqaynta caadiga ah ee habdhiska neerfaha.
  • Waxay taageertaa shaqada nafsiga ah ee caadiga ah. Magnesium-ku wuxuu ku lug leeyahay sida habdhiska neerfuhu u shaqeeyo, waana sababta loogu doorto hab-raacyada dejinta iyo nasashada leh.
  • Qaab-dhismeed fudud. Qolof kaabsal oo laga sameeyey cellulose dhireed, iyadoo maaddooyinka taageerada ahi yihiin oo keliya bur bariis iyo buunshaha bariiska.
  • Waxyaabo fiican in la ogaado. Dadka waaweyni waxay qaataan 2 kaabsal maalin kasta, waxaana ugu habboon in lala qaato cunto, ama loo kala qaybiyo subax iyo fiid. Carruurta da’doodu tahay 12 sano iyo ka weyn waxay qaataan 1 kaabsal maalin kasta. 180 kaabsal waxay ku filan yihiin 90 maalmood. Marka hore talo raadso haddii aad uur leedahay, naas nuujinayso ama dawo qaadanayso. Ha dhaafin qiyaasta la sheegay. Waa vegan, mana laha wax buuxiye ah oo aan ahayn bur bariis iyo buunshaha bariiska.

Alaabtani waa kaabis cunto. Looguma talagelin in lagu ogaado, lagu daweeyo, lagu bogsiiyo ama looga hortago cudur kasta.

Brand
Igennus
Range
Saafi oo Muhiim ah
Form
Kaabsoollo
Pack size
180 kaabsal
Serving size
2 kaabsal
Servings per pack
90
Made in
Boqortooyada Midowday
SKU
305
How it works

Doorka uu jirka ku leeyahay: magnesium-ku wuxuu ka qayb qaataa shaqada in ka badan 300 hab-dhismeed oo ensaym ah, oo ay ku jiraan kuwa ka qayb qaata soo saarista tamarta, shaqada murqaha iyo neerfayaasha, iyo dhismaha borotiinka iyo lafaha.

Sababta glycinate-ka: halkan, magnesium-ku wuxuu ku xidhan yahay amino acid-ka glycine (waa chelate). Caddaynta muujinaysa in qaabkani uga nuugis fiican yahay qaababka kale way kooban tahay. Hal tijaabo yar oo 1994 ah, oo ay ka qaybgaleen 12 qof oo mindhicir qayb laga jaray, nuugista guud waxay la mid ahayd tan magnesium oxide; glycinate-ku si ka fiican ayuu u nuugmay dadka aan oxide-ka si fiican u nuugin, si fiicanna waa loo dulqaatay.

Hurdada: tijaabo la sameeyay 2025 oo ay ka qaybgaleen 155 qof oo waaweyn oo sheegay in hurdadoodu liidato, ayaa lagu ogaaday in 250 mg oo magnesium bisglycinate ah maalin kasta muddo 4 toddobaad ah ay wax yar hagaajisay hurdada ay dadkaasi iskood uga warrameen; qorayaashu waxay ku tilmaameen faa’iido yar. Badeecaddan looma tijaabin hurdada, mana sheeganayno inay hurdo caawiso.

What to expect

Magnesium-ku wuxuu taageeraa shaqada caadiga ah ee jidhka marka cuntadaadu aanay ku siin xaddi ku filan. Ma daawaynayo daal, murqo-qabasho ama hurdo xumo ay sababo kale keeneen. Natiijooyinku qofba qof ayay ku kala duwanaan karaan, mana la ballanqaadayo natiijo ama muddo gaar ah.

Ingredients

Key ingredients

  • Magnesium

Full ingredients

Magnesium bisglycinate; qolofka kaabsalka: hydroxypropyl methylcellulose (oo laga soo saaray cellulose-ka dhirta); walaxda buuxinta: bur bariis; walaxda ka hortagta isku dheg-dhegga: buunshaha bariiska.

Nutrition information
IngredientPer 2 capsules% NRV
Magnesium bisglycinate (buffered chelate)1300 mg–
of which elemental magnesium380 mg101%

NRV = Nutrient Reference Value. Figures from the manufacturer; always check the pack label.

Features & suitability
  • Khudaar-cun
  • La jaanqaadaya xalaal iyo kosher
  • Aan laga samayn nooleyaal hidde ahaan la beddelay
  • Lagu soo saaray UK iyadoo la raacayo habraacyada GMP
  • Kaabsallo laga sameeyay cellulose dhireed

Suitable for: Dadka waaweyn

How to use

Dadka waaweyn: qaado 2 kaabsal maalintii. Carruurta 12 jirka ah iyo ka weyn: qaado 1 kaabsal maalintii. Waxaa ugu habboon in cuntada lala qaato. Dadka waaweyn waxay qiyaasta u qaybin karaan subax iyo fiid. Ha dhaafin qiyaasta la sheegay.

Warnings & allergens

From the label

Ha u adeegsan beddelka cunto kala duwan iyo hab-nololeed caafimaad leh. La tasho xirfadle caafimaad ka hor intaadan qaadan haddii aad uur leedahay, naas nuujinayso ama aad dawooyin qaadato. Ka fogee carruurta. Ku kaydi meel qabow oo qallalan, kana fog iftiinka qorraxda.

Safety notes

Cudurka kelyaha: khatarta ah in magnesium-ku jirka ku ururo way badan tahay haddii kelyahaagu aanay si caadi ah u shaqayn. Marka hore la hadal dhakhtarkaaga.

Daawooyinka: magnesium-ku wuxuu la falgeli karaa daawooyinka lafo-beelka ee loo yaqaan bisphosphonates (tusaale, alendronate), qaar ka mid ah antibiyootigyada (tetracyclines, quinolones), daawooyinka kaadi-bixinta iyo daawooyinka muddada dheer loo qaato aashitada caloosha (proton pump inhibitors). Qaar waa in la qaataa iyagoo dhowr saacadood u dhexeeya iyo magnesium-ka; weydii farmashiistahayaga sida loo kala qaato.

Magnesium aad u badan: qaddarro badan oo laga helo kaabeyaasha cuntada waxay keeni karaan shuban, lalabbo iyo calool-qabasho. Sidoo kale xisaabi magnesium-ka ku jira waxyaabaha kale, sida daawooyinka aashitada caloosha baabi'iya, calool-jilciyeyaasha iyo fiitamiinnada badan.

Xadka ugu sarreeya: qaddarka dadka waaweyn loogu talagalay (380 mg) wuxuu ka sarreeyaa xadka ugu sarreeya ee Maraykanku u dejiyey magnesium-ka laga helo kaabeyaasha cuntada (350 mg maalintii dadka waaweyn), kaas oo inta badan loo dejiyey si looga fogaado shubanka. Haddii saxaradaadu jilcato ama aanad hubin, la hadal farmashiistahayaga.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to a healthcare professional before use. Keep out of reach of children.

FAQs

Is 380 mg the amount of magnesium I actually get?

Yes. 380 mg is the elemental magnesium in 2 capsules. The 1,300 mg figure is the weight of the whole magnesium bisglycinate compound, including the glycine.

How is glycinate different from magnesium oxide or citrate?

In glycinate, magnesium is bound to the amino acid glycine. Small studies suggest it is well tolerated, but there is no strong evidence that it absorbs much better than other forms in healthy people.

When should I take it?

Igennus advises 2 capsules a day for adults, best with food. You can take 1 in the morning and 1 in the evening.

Can I take it with my medicines?

Some medicines, including certain antibiotics and osteoporosis medicines, need to be taken hours apart from magnesium. Ask our pharmacist before you start.

Can my teenager take it?

Igennus's directions allow 1 capsule a day for children aged 12 and over.

How long does one pot last?

90 days at the adult serving of 2 capsules a day.

Not sure this product suits you? Book a free consultation with our pharmacist.

Sources & further reading

Product facts come from the manufacturer; general health information from the sources above. This is not medical advice.

Delivery

We deliver within Kenya. The delivery charge is shown at checkout before you pay.

Questions about your order? Call 0748173823 or email healthspotkenya@gmail.com.

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Igennus Magnesium Glycinate 380 mg – Chelate la kaydiyey, 180 kaabsal

KSh 5,340

Si fiican ayuu ula jaanqaadaa

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  • Igennus High Strength Magnesium Glycinate, 180 Capsules

Total for 2 items

KSh 7,215

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